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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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May, 2022, 20. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	16.05 Mon
	17.05 Tue
	18.05 Wed
	19.05 Thu				Mittagspause	11:50	9,17 km	47:33	5:11/km	8 m	80 %	92 %		46,82	52,06	249 W	93	621 kcal	174 spm	1,11 m	26 °C
	20.05 Fri				Wochenende ☀️	12:31	13,01 km	1:05:35	5:02/km	21 m	84 %	95 %		45,02	51,97	255 W	155	889 kcal	178 spm	1,11 m	21 °C
	21.05 Sat				Bielefeld Laufen	09:10	12,68 km	1:10:27	5:33/km	31 m	83 %	91 %		40,72	51,86	233 W	155	912 kcal	174 spm	1,03 m	12 °C
	22.05 Sun
3x Laufen							34,86 km	3:03:35	5:16/km	60 m	83 %	95 %		43,84	51,95	245 W	403	2 422 kcal	174 spm	1,07 m

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