Sign up for free  Features

Activity data of jsteinku

Total distance: 13 457,16 km Number of activities: 1302x jsteinku
Total duration: 57d 05:29:43

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Type Title Time Distance Duration Pace Elev. avg. HR max. HR VO2max VO2max VO2max (file) Power TRIMP Energy Cadence Stride length Windchill Equipment
08.08  Mon
09.08  Tue Mittagspause 11:52 8,25 km 47:18 5:44/km 9 m 73 % 87 % 46,77 49,97 221 W 68 549 kcal 170 spm 1,03 m 24 °C
10.08  Wed
11.08  Thu Mittagspause ☀️😅 12:04 10,16 km 54:40 5:23/km 14 m 77 % 92 % 47,36 50,02 234 W 101 669 kcal 174 spm 1,07 m 29 °C
Der zweite Lauf h... 17:24 8,11 km 45:34 5:37/km 56 m 79 % 89 % 42,97 50,00 225 W 91 554 kcal 172 spm 1,03 m 29 °C
12.08  Fri
13.08  Sat
14.08  Sun
3x Laufen 26,52 km 2:27:32 5:34/km 79 m 76 % 92 % 45,81 50,00 227 W 260 1 772 kcal 172 spm 1,04 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google