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Activity data of ju_wien

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Time Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits TRIMP VO2max VO2max Stride length VO2max (file) HRV TE RPE PC start PC End
01.05  Sun
02.05  Mon
03.05  Tue
04.05  Wed
05.05  Thu 17:07 21 °C EB 7,0 km 1:18:03 5,4 km/h 58 % 126 m 299 kcal 50 0,73 m 36,21 2,5
06.05  Fri
07.05  Sat
08.05  Sun
09.05  Mon 17:07 20 °C EB 6,8 km 1:20:05 5,1 km/h 59 % 126 m 307 kcal 54 0,71 m 36,11 2,5
10.05  Tue 13:30 23 °C EB 10,7 km 2:36:49 4,1 km/h 60 % 68 m 601 kcal 116 0,58 m 35,55 2,9
11.05  Wed
12.05  Thu
13.05  Fri
14.05  Sat
15.05  Sun
16.05  Mon 10:12 23 °C EB 9,6 km 2:04:36 4,6 km/h 61 % 69 m 478 kcal 99 0,66 m 36,31 2,7
17.05  Tue
18.05  Wed
19.05  Thu 17:00 26 °C EB 6,8 km 1:18:00 5,2 km/h 299 kcal 61
20.05  Fri 08:02 20 °C EB 4,0 km 54:13 4,5 km/h 52 % 38 m 208 kcal 24 0,63 m 37,14 2,6
08:30 23 °C EB 6,0 km 1:10:00 5,1 km/h 268 kcal 54
21.05  Sat
22.05  Sun
23.05  Mon
24.05  Tue
25.05  Wed
26.05  Thu
27.05  Fri
28.05  Sat
29.05  Sun
30.05  Mon
31.05  Tue
7x NordicWalken 22 °C 50,9 km 10:41:46 4,8 km/h 59 % 427 m 2 460 kcal 458 0,65 m 36,11

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