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Activity data of ju_wien

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October, 2021, 41. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	11.10 Mon		09:55		11 °C	BG		6,1 km	1:16:15	4,8 km/h	53 %	129 m	292 kcal		37			0,69 m	37,19		2,5
	12.10 Tue		07:31		8 °C	TR		6,4 km	54:18	8:32/km	74 %	37 m	336 kcal		83		29,73	0,73 m	37,22		3,2
	13.10 Wed
	14.10 Thu
	15.10 Fri
	16.10 Sat		14:56		13 °C			3,6 km	57:31	3,8 km/h		33 m	334 kcal		45
	17.10 Sun
1x Laufen					8 °C			6,4 km	54:18	8:32/km	74 %	37 m	336 kcal		83		29,73	0,73 m	37,22
1x NordicWalken					11 °C			6,1 km	1:16:15	4,8 km/h	53 %	129 m	292 kcal		37			0,69 m	37,19
1x Wandern					13 °C			3,6 km	57:31	3,8 km/h		33 m	334 kcal		45

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