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Activity data of ju_wien

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March, 2019, 13. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	25.03 Mon		10:21		9 °C			4,3 km	1:32:25	2,8 km/h		145 m	536 kcal		62
	26.03 Tue		07:27		5 °C	TR		5,9 km	49:34	8:26/km	82 %	10 m	362 kcal		105		26,09	0,74 m	33,98		4,1		-5	+4
			12:04		10 °C			4,5 km	1:21:27	3,3 km/h		211 m	472 kcal		54
	27.03 Wed
	28.03 Thu
	29.03 Fri
	30.03 Sat
	31.03 Sun		10:52		20 °C			14,5 km	4:31:22	3,2 km/h		470 m	1 574 kcal		182
1x Laufen					5 °C			5,9 km	49:34	8:26/km	82 %	10 m	362 kcal		105		26,09	0,74 m	33,98
3x Wandern					15 °C			23,2 km	7:25:14	3,1 km/h		826 m	2 582 kcal		298

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