RUNALYZE Sign up for free Features

Activity data of ju_wien

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

May, 2019, 21. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	20.05 Mon
	21.05 Tue
	22.05 Wed
	23.05 Thu
	24.05 Fri		07:27		12 °C	DL		5,5 km	45:06	8:12/km	77 %	17 m	293 kcal		75		29,90	0,76 m	34,83		3,4		+2	-2
	25.05 Sat
	26.05 Sun		07:22		12 °C			4,4 km	1:05:55	4,0 km/h	61 %	135 m	260 kcal		51			0,60 m	35,08		2,3			±0
			09:41		18 °C			7,5 km	2:11:05	3,4 km/h	58 %	143 m	418 kcal		81			0,50 m	35,08		2,5			±0
			14:04		24 °C			9,0 km	2:10:40	4,1 km/h	60 %	239 m	463 kcal		89			0,61 m	35,08		2,2			±0
1x Laufen					12 °C			5,5 km	45:06	8:12/km	77 %	17 m	293 kcal		75		29,90	0,76 m	34,83
3x Wandern					19 °C			20,9 km	5:27:40	3,8 km/h	59 %	517 m	1 141 kcal		221			0,56 m	35,08

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team