Athlete page of ju_wien
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November, 2021, 44. Week

Time Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits TRIMP VO2max VO2max Stride length VO2max (file) HRV TE RPE PC start PC End
01.11  Mon
02.11  Tue
03.11  Wed 17:00 11 °C EB 6,9 km 1:17:45 5,3 km/h 56 % 107 m 298 kcal 45 0,72 m 37,23 2,3
04.11  Thu
05.11  Fri
06.11  Sat
07.11  Sun
1x NordicWalken 11 °C 6,9 km 1:17:45 5,3 km/h 56 % 107 m 298 kcal 45 0,72 m 37,23

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