Athlete page of ju_wien
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December, 2021, 52. Week

Time Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits TRIMP VO2max VO2max Stride length VO2max (file) HRV TE RPE PC start PC End
27.12  Mon 09:57 0 °C BG 7,4 km 1:36:49 4,6 km/h 57 % 164 m 371 kcal 60 0,67 m 35,24 2,4
28.12  Tue
29.12  Wed
30.12  Thu
31.12  Fri
01.01  Sat 10:34 13 °C 17,0 km 4:43:26 3,6 km/h 63 % 528 m 1 100 kcal 268 0,56 m 35,03 3,3
02.01  Sun
1x NordicWalken 0 °C 7,4 km 1:36:49 4,6 km/h 57 % 164 m 371 kcal 60 0,67 m 35,24
1x Wandern 13 °C 17,0 km 4:43:26 3,6 km/h 63 % 528 m 1 100 kcal 268 0,56 m 35,03

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