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Activity data of ju_wien

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March, 2022, 13. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	28.03 Mon		11:12		18 °C			13,4 km	3:42:13	3,6 km/h	56 %	464 m	796 kcal		139			0,57 m	36,25		2,4
	29.03 Tue		07:57		9 °C	TR		6,3 km	52:44	8:24/km	73 %	28 m	324 kcal		75		31,04	0,74 m	36,97		3,1
			09:43		18 °C	EB		10,1 km	2:09:16	4,7 km/h	55 %	46 m	496 kcal		70			0,66 m	37,04		2,4
	30.03 Wed
	31.03 Thu
	01.04 Fri
	02.04 Sat
	03.04 Sun
1x Laufen					9 °C			6,3 km	52:44	8:24/km	73 %	28 m	324 kcal		75		31,04	0,74 m	36,97
1x NordicWalken					18 °C			10,1 km	2:09:16	4,7 km/h	55 %	46 m	496 kcal		70			0,66 m	37,04
1x Wandern					18 °C			13,4 km	3:42:13	3,6 km/h	56 %	464 m	796 kcal		139			0,57 m	36,25

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