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Activity data of ju_wien

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May, 2022, 22. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	30.05 Mon		17:01		19 °C	EB		7,2 km	1:17:50	5,6 km/h	57 %	119 m	298 kcal		47			0,76 m	37,04		2,6
	31.05 Tue		07:28		14 °C	TR		6,3 km	52:55	8:25/km	74 %	32 m	326 kcal		78		30,63	0,74 m	36,70		3,2
	01.06 Wed		19:12		23 °C			1,9 km	28:56	3,9 km/h	69 %	79 m	168 kcal		36			0,58 m	36,15		2,3
			20:42		19 °C			2,1 km	33:46	3,8 km/h	56 %	78 m	196 kcal		20			0,58 m	36,62		1,1
	02.06 Thu		12:22		24 °C			2,5 km	50:55	2,9 km/h	67 %	73 m	295 kcal		55			0,43 m	35,98		2,4
	03.06 Fri
	04.06 Sat
	05.06 Sun
1x Laufen					14 °C			6,3 km	52:55	8:25/km	74 %	32 m	326 kcal		78		30,63	0,74 m	36,70
1x NordicWalken					19 °C			7,2 km	1:17:50	5,6 km/h	57 %	119 m	298 kcal		47			0,76 m	37,04
3x Wandern					22 °C			6,5 km	1:53:37	3,4 km/h	64 %	230 m	659 kcal		111			0,51 m	36,21

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