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Activity data of ju_wien

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October, 2022, 44. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	31.10 Mon
	01.11 Tue		07:26		9 °C	TR		6,2 km	58:02	9:19/km	72 %	44 m	317 kcal		78		27,86	0,68 m	35,32		3,0
	02.11 Wed		13:40		18 °C	EB		9,1 km	1:57:27	4,6 km/h	56 %	33 m	450 kcal		70			0,65 m	35,59		2,6
	03.11 Thu		17:01		14 °C	EB		8,1 km	1:18:09	6,2 km/h	58 %	87 m	300 kcal		49			0,85 m	36,33		2,5
	04.11 Fri
	05.11 Sat
	06.11 Sun
1x Laufen					9 °C			6,2 km	58:02	9:19/km	72 %	44 m	317 kcal		78		27,86	0,68 m	35,32
2x NordicWalken					16 °C			17,2 km	3:15:36	5,3 km/h	56 %	120 m	750 kcal		119			0,72 m	35,89

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