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Activity data of ju_wien

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April, 2023, 13. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	01.04 Sat
	02.04 Sun
	03.04 Mon
	04.04 Tue
	05.04 Wed		08:01		-1 °C	EB		6,0 km	1:22:19	4,4 km/h	66 %	47 m	316 kcal		81			0,63 m	33,03		2,6
	06.04 Thu
	07.04 Fri
	08.04 Sat
	09.04 Sun
	10.04 Mon
	11.04 Tue
	12.04 Wed
	13.04 Thu
	14.04 Fri
	15.04 Sat
	16.04 Sun
	17.04 Mon
	18.04 Tue
	19.04 Wed
	20.04 Thu
	21.04 Fri		08:44		12 °C	EB		6,3 km	1:18:52	4,8 km/h	63 %	45 m	302 kcal		69			0,66 m	33,15		2,4
	22.04 Sat
	23.04 Sun
	24.04 Mon
	25.04 Tue		07:31		9 °C	EB		6,4 km	1:17:35	4,9 km/h	64 %	46 m	297 kcal		70			0,69 m	32,51		2,5
	26.04 Wed
	27.04 Thu		17:06		15 °C	EB		6,5 km	1:22:05	4,8 km/h	74 %	110 m	315 kcal		119			0,66 m	32,72
	28.04 Fri
	29.04 Sat
	30.04 Sun
4x NordicWalken					8 °C			25,2 km	5:20:51	4,7 km/h	66 %	248 m	1 230 kcal		339			0,65 m	32,85

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