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Activity data of ju_wien

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May, 2023, 18. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	01.05 Mon
	02.05 Tue		07:31		14 °C	EB		6,3 km	1:18:43	4,8 km/h	58 %	50 m	302 kcal		51			0,67 m	33,05		2,6
	03.05 Wed		09:00		14 °C	EB		5,0 km	1:18:56	3,8 km/h	56 %	28 m	303 kcal		45			0,56 m	32,86		2,0
	04.05 Thu		17:04		19 °C	EB		4,9 km	1:02:19	4,8 km/h	60 %	89 m	239 kcal		46			0,65 m	32,58		2,3
	05.05 Fri
	06.05 Sat
	07.05 Sun		15:31		19 °C			3,9 km	1:09:56	3,3 km/h	63 %	75 m	406 kcal		62			0,52 m	32,22		2,3
3x NordicWalken					15 °C			16,3 km	3:39:58	4,4 km/h	58 %	167 m	844 kcal		142			0,62 m	32,85
1x Wandern					19 °C			3,9 km	1:09:56	3,3 km/h	63 %	75 m	406 kcal		62			0,52 m	32,22

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