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Activity data of ju_wien

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May, 2023, 22. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	HRV	TE	RPE	PC start	PC End
	29.05 Mon
	30.05 Tue
	31.05 Wed		19:07		20 °C			1,9 km	25:54	4,4 km/h	66 %	69 m	150 kcal		28			0,63 m	33,16		2,2
			21:03		17 °C			2,2 km	31:14	4,2 km/h	66 %	61 m	181 kcal		33			0,62 m	33,01		2,1
	01.06 Thu		07:21		16 °C			2,8 km	50:29	3,3 km/h	53 %	90 m	293 kcal		27			0,52 m	33,55		2,0
			18:47		22 °C			4,4 km	1:22:11	3,2 km/h	64 %	237 m	477 kcal		80			0,49 m	32,85		2,6
	02.06 Fri		06:07		15 °C			5,3 km	1:29:37	3,5 km/h	56 %	170 m	520 kcal		53			0,55 m	33,49		2,3
	03.06 Sat		08:04		19 °C			18,3 km	6:09:54	3,0 km/h		355 m	2 145 kcal		287
	04.06 Sun
6x Wandern					18 °C			35,0 km	10:49:19	3,2 km/h	60 %	982 m	3 766 kcal		508			0,54 m	33,23

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