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Activity data of kappel1719

Total distance: 18 204,07 km Number of activities: 1532x kappel1719
Total duration: 60d 15:45:02

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxStride length
01.10 Thu8 °C8,4 km41:374:58/km139 bpm96 m551 kcal5954.811.24 m
02.10 Fri
03.10 Sat
04.10 Sun
05.10 Mon10 °C11,1 km55:084:59/km139 bpm55 m733 kcal5854.131.24 m
06.10 Tue
07.10 Wed12 °C13,5 km1:05:124:50/km146 bpm59 m948 kcal11252.721.28 m
08.10 Thu
09.10 Fri
10.10 Sat9 °C8,5 km43:005:02/km139 bpm86 m590 kcal6353.811.21 m
11.10 Sun5 °C13,2 km1:06:485:03/km133 bpm119 m802 kcal7356.591.21 m
12.10 Mon10 °C14,5 km1:05:154:30/km144 bpm51 m903 kcal10958.511.36 m
13.10 Tue
14.10 Wed9 °C10,8 km53:274:57/km135 bpm67 m691 kcal7256.931.25 m
15.10 Thu
16.10 Fri5,4 km26:484:59/km148 bpm427 kcal4749.471.19 m
17.10 Sat
18.10 Sun2 °C11,7 km59:115:02/km134 bpm132 m739 kcal7856.551.21 m
19.10 Mon10 °C13,4 km1:06:244:57/km140 bpm70 m898 kcal9854.231.26 m
20.10 Tue14 °C9,4 km47:555:07/km141 bpm101 m676 kcal7151.731.24 m
21.10 Wed16 °C8,1 km41:545:11/km136 bpm93 m549 kcal5553.481.21 m
22.10 Thu
23.10 Fri
24.10 Sat11 °C10,5 km52:325:01/km138 bpm101 m695 kcal6954.491.23 m
25.10 Sun12 °C11,4 km55:444:52/km143 bpm81 m798 kcal8653.781.25 m
26.10 Mon
27.10 Tue
28.10 Wed
29.10 Thu
30.10 Fri
31.10 Sat
14x Laufen10 °C149,9 km12:20:554:57/km139 bpm1.111 m10000 kcal105054.871.25 m

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