Runalyze
kappel1719
Athlete

kappel1719

Total distance
32 048,13 km
Activities
2 778x
Total duration
107d 21:30:04
-
  Temp.   Type   Distance   Duration   Pace   avg. HR   Asc.   Energy   Title   TRIMP   VO2max   Stride length
01.07  Wed
Temperature: 25 °C
Humidity: 46 %
Dew point: 13 °C
Cloud Cover: 46 %
Pressure: 1 020 hpa
Wind Speed: 9 km/h
Wind Degree: 311°
 25 °C 10,7 km 52:41 4:55/km 147 bpm 108 m 822 kcal Enkenbach-Alsenborn Laufen 93 51,54 1,26 m
02.07  Thu
Temperature: 26 °C
Humidity: 41 %
Dew point: 12 °C
Cloud Cover: 41 %
Pressure: 1 020 hpa
Wind Speed: 15 km/h
Wind Degree: 258°
 26 °C 9,5 km 45:39 4:50/km 152 bpm 52 m 736 kcal Enkenbach-Alsenborn Laufen 89 49,82 1,28 m
03.07  Fri
Temperature: 21 °C
Humidity: 47 %
Dew point: 9 °C
Cloud Cover: 47 %
Pressure: 1 027 hpa
Wind Speed: 6 km/h
Wind Degree: 340°
 21 °C 30,0 km 2:41:14 5:22/km 147 bpm 422 m 2 287 kcal Enkenbach-Alsenborn Laufen 283 46,46 1,18 m
04.07  Sat
05.07  Sun
Temperature: 24 °C
Humidity: 58 %
Dew point: 15 °C
Cloud Cover: 58 %
Pressure: 1 022 hpa
Wind Speed: 13 km/h
Wind Degree: 279°
 24 °C 10,0 km 52:03 5:12/km 141 bpm 130 m 758 kcal Enkenbach-Alsenborn Laufen 79 50,96 1,20 m
06.07  Mon
Temperature: 28 °C
Humidity: 37 %
Dew point: 12 °C
Cloud Cover: 37 %
Pressure: 1 018 hpa
Wind Speed: 15 km/h
Wind Degree: 278°
 28 °C 9,1 km 45:59 5:02/km 135 bpm 65 m 671 kcal Enkenbach-Alsenborn Laufen 58 55,79 1,24 m
07.07  Tue
08.07  Wed
09.07  Thu
10.07  Fri
11.07  Sat
12.07  Sun
13.07  Mon
14.07  Tue
15.07  Wed
16.07  Thu
17.07  Fri
18.07  Sat
19.07  Sun
20.07  Mon
21.07  Tue
22.07  Wed
23.07  Thu
24.07  Fri
25.07  Sat
26.07  Sun
27.07  Mon
28.07  Tue
29.07  Wed
30.07  Thu
31.07  Fri
5x Laufen 23 °C 69,4 km 5:57:36 5:09/km 145 bpm 777 m 5 274 kcal 602 49,49 1,21 m

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