Runalyze
kappel1719
Athlete

kappel1719

Total distance
32 180,99 km
Activities
2 789x
Total duration
108d 08:49:18
-
  Temp.   Type   Distance   Duration   Pace   avg. HR   Asc.   Energy   Title   TRIMP   VO2max   Stride length
01.07  Wed
Temperature: 25 °C
Humidity: 46 %
Dew point: 13 °C
Cloud Cover: 46 %
Pressure: 1 020 hpa
Wind Speed: 9 km/h
Wind Degree: 311°
 25 °C 10,7 km 52:41 4:55/km 147 bpm 108 m 822 kcal Enkenbach-Alsenborn Laufen 93 51,54 1,26 m
02.07  Thu
Temperature: 26 °C
Humidity: 41 %
Dew point: 12 °C
Cloud Cover: 41 %
Pressure: 1 020 hpa
Wind Speed: 15 km/h
Wind Degree: 258°
 26 °C 9,5 km 45:39 4:50/km 152 bpm 52 m 736 kcal Enkenbach-Alsenborn Laufen 89 49,82 1,28 m
03.07  Fri
Temperature: 21 °C
Humidity: 47 %
Dew point: 9 °C
Cloud Cover: 47 %
Pressure: 1 027 hpa
Wind Speed: 6 km/h
Wind Degree: 340°
 21 °C 30,0 km 2:41:14 5:22/km 147 bpm 422 m 2 287 kcal Enkenbach-Alsenborn Laufen 283 46,46 1,18 m
04.07  Sat
05.07  Sun
Temperature: 24 °C
Humidity: 58 %
Dew point: 15 °C
Cloud Cover: 58 %
Pressure: 1 022 hpa
Wind Speed: 13 km/h
Wind Degree: 279°
 24 °C 10,0 km 52:03 5:12/km 141 bpm 130 m 758 kcal Enkenbach-Alsenborn Laufen 79 50,96 1,20 m
06.07  Mon
Temperature: 28 °C
Humidity: 37 %
Dew point: 12 °C
Cloud Cover: 37 %
Pressure: 1 018 hpa
Wind Speed: 15 km/h
Wind Degree: 278°
 28 °C 9,1 km 45:59 5:02/km 135 bpm 65 m 671 kcal Enkenbach-Alsenborn Laufen 58 55,79 1,24 m
07.07  Tue
Temperature: 29 °C
Humidity: 33 %
Dew point: 11 °C
Cloud Cover: 33 %
Pressure: 1 015 hpa
Wind Speed: 20 km/h
Wind Degree: 265°
 29 °C 10,7 km 53:03 4:59/km 138 bpm 108 m 783 kcal Enkenbach-Alsenborn Laufen 75 55,27 1,26 m
08.07  Wed
09.07  Thu
10.07  Fri
Temperature: 22 °C
Humidity: 58 %
Dew point: 13 °C
Cloud Cover: 58 %
Pressure: 1 017 hpa
Wind Speed: 9 km/h
Wind Degree: 54°
 22 °C 24,9 km 2:14:39 5:25/km 146 bpm 349 m 1 924 kcal Enkenbach-Alsenborn Laufen 240 46,40 1,15 m
11.07  Sat
12.07  Sun
13.07  Mon
Temperature: 29 °C
Humidity: 41 %
Dew point: 14 °C
Cloud Cover: 41 %
Pressure: 1 019 hpa
Wind Speed: 11 km/h
Wind Degree: 80°
 29 °C 10,3 km 50:19 4:54/km 145 bpm 72 m 775 kcal Enkenbach-Alsenborn Laufen 84 52,50 1,26 m
14.07  Tue
Temperature: 31 °C
Humidity: 40 %
Dew point: 16 °C
Cloud Cover: 40 %
Pressure: 1 015 hpa
Wind Speed: 6 km/h
Wind Degree: 19°
 31 °C 7,0 km 35:41 5:07/km 136 bpm 45 m 516 kcal Enkenbach-Alsenborn Laufen 50 54,13 1,22 m
15.07  Wed
16.07  Thu
Temperature: 27 °C
Humidity: 45 %
Dew point: 14 °C
Cloud Cover: 45 %
Pressure: 1 018 hpa
Wind Speed: 6 km/h
Wind Degree: 113°
 27 °C 10,6 km 51:39 4:54/km 145 bpm 89 m 807 kcal Enkenbach-Alsenborn Laufen 89 52,58 1,26 m
17.07  Fri
Temperature: 26 °C
Humidity: 57 %
Dew point: 17 °C
Cloud Cover: 57 %
Pressure: 1 013 hpa
Wind Speed: 10 km/h
Wind Degree: 254°
 26 °C 11,3 km 54:59 4:52/km 142 bpm 108 m 833 kcal Enkenbach-Alsenborn Laufen 88 54,55 1,30 m
18.07  Sat
Temperature: 25 °C
Humidity: 52 %
Dew point: 14 °C
Cloud Cover: 52 %
Pressure: 1 014 hpa
Wind Speed: 9 km/h
Wind Degree: 274°
 25 °C 20,2 km 1:47:45 5:20/km 144 bpm 231 m 1 475 kcal Enkenbach-Alsenborn Laufen 177 47,97 1,17 m
19.07  Sun
20.07  Mon
Temperature: 13 °C
Humidity: 71 %
Dew point: 8 °C
Cloud Cover: 71 %
Pressure: 1 022 hpa
Wind Speed: 8 km/h
Wind Degree: 8°
 13 °C 9,0 km 44:37 4:57/km 134 bpm 61 m 673 kcal Enkenbach-Alsenborn Laufen 60 57,45 1,25 m
21.07  Tue
22.07  Wed
Temperature: 22 °C
Humidity: 45 %
Dew point: 10 °C
Cloud Cover: 45 %
Pressure: 1 022 hpa
Wind Speed: 9 km/h
Wind Degree: 299°
 22 °C 11,3 km 55:50 4:57/km 140 bpm 93 m 827 kcal Enkenbach-Alsenborn Laufen 84 54,44 1,26 m
23.07  Thu
Temperature: 20 °C
Humidity: 50 %
Dew point: 9 °C
Cloud Cover: 50 %
Pressure: 1 020 hpa
Wind Speed: 9 km/h
Wind Degree: 331°
 20 °C 9,9 km 49:55 5:03/km 136 bpm 131 m 736 kcal Enkenbach-Alsenborn Laufen 66 55,34 1,24 m
24.07  Fri
25.07  Sat
26.07  Sun
Temperature: 24 °C
Humidity: 47 %
Dew point: 12 °C
Cloud Cover: 47 %
Pressure: 1 008 hpa
Wind Speed: 19 km/h
Wind Degree: 251°
 24 °C 7,9 km 40:47 5:10/km 139 bpm 56 m 593 kcal Enkenbach-Alsenborn Laufen 59 52,00 1,21 m
27.07  Mon
28.07  Tue
29.07  Wed
30.07  Thu
31.07  Fri
16x Laufen 23 °C 202,2 km 17:16:50 5:08/km 142 bpm 2 120 m 15 216 kcal 1674 50,95 1,21 m

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