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Activity data of kappel1719

Total distance: 14,362.76 km Number of activities: 1215x
Total duration: 47d 17:37:21 First activity: 16.01.2014

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxStride length
01.08. Thu18 °C13,0 km1:00:504:41/km77 %145 m991 kcal10854.701.30 m
02.08. Fri25 °C12,1 km59:224:55/km75 %233 m890 kcal9653.951.24 m
03.08. Sat
04.08. Sun23 °C24,0 km1:53:294:44/km77 %226 m1754 kcal20153.841.29 m
05.08. Mon24 °C10,5 km49:194:42/km74 %69 m729 kcal7557.721.31 m
06.08. Tue20 °C11,0 km52:324:47/km71 %95 m735 kcal7059.501.29 m
07.08. Wed20 °C13,1 km55:294:14/km78 %123 m829 kcal11360.631.39 m
08.08. Thu26 °C25,4 km2:04:124:54/km78 %371 m1990 kcal22950.971.25 m
09.08. Fri15 °C25,3 km1:10:2221,6 km/h296 m877 kcal63
10.08. Sat19 °C8,1 km40:054:56/km73 %96 m588 kcal5755.811.22 m
11.08. Sun
12.08. Mon19 °C15,1 km1:08:574:34/km75 %92 m1040 kcal10858.681.34 m
13.08. Tue19 °C11,0 km50:574:37/km71 %80 m710 kcal6762.421.32 m
14.08. Wed21 °C12,2 km51:144:12/km81 %147 m858 kcal11258.421.42 m
15.08. Thu19 °C10,8 km52:244:52/km66 %98 m653 kcal5663.301.27 m
16.08. Fri23 °C8,1 km39:314:52/km72 %16 m573 kcal5456.581.25 m
17.08. Sat
18.08. Sun23 °C30,0 km2:25:494:51/km78 %347 m2272 kcal26651.741.26 m
19.08. Mon
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31.08. Sat
14x Laufen22 °C204,4 km16:04:104:43/km76 %2.138 m14612 kcal161255.861.29 m
1x Radfahren15 °C25,3 km1:10:2221,6 km/h296 m877 kcal63

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