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Activity data of kappel1719

Total distance:	26 589,97 km	Number of activities:	2260x
Total duration:	88d 01:24:23

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May, 2020, 20. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	11.05 Mon							8,0 km	38:58	4:51/km	138 bpm		594 kcal			58		56,13	1,24 m
	12.05 Tue				1 °C			11,5 km	56:37	4:55/km	128 bpm	89 m	685 kcal			66		61,33	1,26 m
					3 °C			0,5 km	2:36	5:18/km	118 bpm	1 m	32 kcal			2		61,08	1,19 m
	13.05 Wed				13 °C			6,8 km	37:36	5:33/km	132 bpm	53 m	500 kcal			49		50,82	1,20 m
	14.05 Thu				5 °C			13,2 km	1:03:24	4:48/km	129 bpm	52 m	778 kcal			76		62,36	1,27 m
								3,1 km	1:12:04	2,6 km/h	89 bpm	6 m	352 kcal			28
	15.05 Fri				7 °C			11,5 km	52:39	4:36/km	141 bpm	48 m	762 kcal			84		58,70	1,31 m
	16.05 Sat
	17.05 Sun				8 °C			23,0 km	1:49:46	4:46/km	135 bpm	89 m	1 401 kcal			173		59,36	1,28 m
								4,7 km	1:41:42	2,8 km/h	90 bpm	262 m	477 kcal			43
7x Laufen					6 °C			74,5 km	6:01:36	4:51/km	133 bpm	332 m	4 752 kcal			508		58,88	1,26 m
2x Sonstiges								7,9 km	2:53:46	2,7 km/h	89 bpm	268 m	829 kcal			71

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