RUNALYZE Sign up for free Features

Activity data of kappel1719

Total distance:	26 427,21 km	Number of activities:	2247x
Total duration:	87d 11:00:16

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2014, 49. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.12 Mon
	02.12 Tue				2 °C			10,2 km	50:40	4:57/km	60 bpm		979 kcal			8		119,47
	03.12 Wed
	04.12 Thu
	05.12 Fri
	06.12 Sat				4 °C	WK		21,1 km	1:25:54	4:04/km	60 bpm	22 m	1 260 kcal		Halbmarathon Haßl...	14		154,18
	07.12 Sun
	08.12 Mon
	09.12 Tue
	10.12 Wed
	11.12 Thu
	12.12 Fri
	13.12 Sat				8 °C			11,2 km	58:39	5:15/km	60 bpm	9 m	1 043 kcal			10		52,44
	14.12 Sun
	15.12 Mon
	16.12 Tue
	17.12 Wed
	18.12 Thu				10 °C			9,6 km	48:56	5:07/km	60 bpm	50 m	897 kcal			8		114,97
	19.12 Fri
	20.12 Sat
	21.12 Sun				5 °C			16,3 km	1:44:39	6:26/km	60 bpm	229 m	1 370 kcal			17		87,46
	22.12 Mon
	23.12 Tue				9 °C			12,0 km	1:01:55	5:09/km	60 bpm	221 m	1 134 kcal			10		116,87
	24.12 Wed
	25.12 Thu
	26.12 Fri
	27.12 Sat
	28.12 Sun
	29.12 Mon
	30.12 Tue
	31.12 Wed
6x Laufen					6 °C			80,4 km	6:50:43	5:07/km	60 bpm	531 m	6 683 kcal			67		108,07

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team