RUNALYZE Sign up for free Features

Activity data of kappel1719

Total distance:	26 504,70 km	Number of activities:	2251x
Total duration:	87d 18:19:13

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2016, 48. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	28.11 Mon
	29.11 Tue
	30.11 Wed				1 °C			7,8 km	36:41	4:43/km	149 bpm	14 m	605 kcal			68		52,69	1,29 m
	01.12 Thu
	02.12 Fri				6 °C			10,3 km	43:38	4:15/km	158 bpm	10 m	784 kcal			98		54,78	1,40 m
	03.12 Sat				4 °C			13,3 km	1:03:40	4:48/km	146 bpm	11 m	1 042 kcal			110		52,85	1,26 m
	04.12 Sun
3x Laufen					3 °C			31,3 km	2:23:59	4:36/km	150 bpm	35 m	2 431 kcal			276		53,39	1,31 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team