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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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December, 2016, 51. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	19.12 Mon				4 °C			10,5 km	50:41	4:50/km	142 bpm	14 m	798 kcal			80		54,40	1,28 m
	20.12 Tue
	21.12 Wed
	22.12 Thu				0 °C			9,3 km	46:16	4:58/km	152 bpm	10 m	805 kcal			91		47,79	1,23 m
	23.12 Fri				4 °C			6,0 km	29:19	4:53/km	143 bpm	14 m	479 kcal			49		53,18	1,23 m
	24.12 Sat
	25.12 Sun
3x Laufen					2 °C			25,8 km	2:06:16	4:54/km	145 bpm	38 m	2 082 kcal			220		51,69	1,25 m

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