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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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February, 2017, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.02 Wed							3,6 km	21:00	5:49/km	157 bpm		368 kcal			47		37,54	1,07 m
	02.02 Thu								20:35		134 bpm	2 m	278 kcal			27
	03.02 Fri
	04.02 Sat
	05.02 Sun
	06.02 Mon				6 °C			9,0 km	44:36	4:56/km	148 bpm	13 m	725 kcal			80		50,07	1,27 m
	07.02 Tue
	08.02 Wed							0,5 km	6:12	5,1 km/h			116 kcal			6
	09.02 Thu
	10.02 Fri
	11.02 Sat
	12.02 Sun				5 °C			9,0 km	44:23	4:56/km	149 bpm	16 m	726 kcal			82		49,77	1,25 m
	13.02 Mon
	14.02 Tue				3 °C			7,6 km	37:23	4:55/km	150 bpm	9 m	620 kcal			72		49,37	1,27 m
	15.02 Wed
	16.02 Thu
	17.02 Fri
	18.02 Sat				7 °C			7,0 km	34:47	4:57/km	154 bpm	12 m	589 kcal			72		47,16	1,23 m
	19.02 Sun
	20.02 Mon				8 °C			10,1 km	49:24	4:52/km	157 bpm	32 m	840 kcal			109		46,91	1,28 m
	21.02 Tue
	22.02 Wed
	23.02 Thu
	24.02 Fri				6 °C			11,8 km	57:52	4:55/km	156 bpm	20 m	973 kcal			126		46,73	1,27 m
	25.02 Sat
	26.02 Sun
	27.02 Mon				12 °C			10,3 km	50:49	4:55/km	158 bpm	26 m	857 kcal			115		45,93	1,26 m
	28.02 Tue							5,0 km	21:40	4:18/km	159 bpm		368 kcal			51		53,25	1,38 m
9x Laufen					6 °C			73,6 km	6:01:54	4:55/km	153 bpm	128 m	6 066 kcal			754		47,60	1,25 m
1x Radfahren									20:35		134 bpm	2 m	278 kcal			27
1x Sonstiges								0,5 km	6:12	5,1 km/h			116 kcal			6

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