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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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January, 2018, 2. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	08.01 Mon				8 °C			10,6 km	44:55	4:14/km		22 m	956 kcal			67			1,42 m
	09.01 Tue				8 °C			12,0 km	57:47	4:49/km		50 m	1 087 kcal			86			1,28 m
	10.01 Wed
	11.01 Thu				8 °C			11,1 km	50:47	4:36/km		39 m	988 kcal			76			1,33 m
	12.01 Fri				4 °C			7,0 km	35:05	5:03/km		59 m	627 kcal			52			1,21 m
	13.01 Sat				3 °C			9,2 km	45:05	4:56/km		151 m	830 kcal			67			1,24 m
	14.01 Sun				3 °C			20,9 km	1:40:20	4:48/km		191 m	1 898 kcal			149			1,27 m
6x Laufen					5 °C			70,7 km	5:33:59	4:44/km		512 m	6 386 kcal			497			1,29 m

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