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Activity data of kappel1719

Total distance:	26 517,29 km	Number of activities:	2252x
Total duration:	87d 19:21:50

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January, 2018, 3. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	15.01 Mon				2 °C			12,0 km	56:56	4:44/km		54 m	1 089 kcal			85			1,29 m
	16.01 Tue				8 °C			10,4 km	48:10	4:38/km		40 m	938 kcal			72			1,32 m
	17.01 Wed
	18.01 Thu
	19.01 Fri				3 °C			16,1 km	1:16:11	4:43/km		251 m	1 469 kcal			113			1,29 m
	20.01 Sat
	21.01 Sun				3 °C			21,2 km	1:43:15	4:52/km		257 m	1 947 kcal			154			1,24 m
4x Laufen					3 °C			59,8 km	4:44:32	4:45/km		602 m	5 443 kcal			424			1,27 m

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