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Activity data of kappel1719

Total distance:	26 464,64 km	Number of activities:	2250x
Total duration:	87d 16:52:11

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January, 2018, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	29.01 Mon				9 °C			12,3 km	57:51	4:43/km		57 m	1 105 kcal			86			1,29 m
	30.01 Tue				8 °C			10,2 km	47:11	4:37/km		35 m	925 kcal			70			1,32 m
	31.01 Wed
	01.02 Thu				3 °C			11,2 km	48:29	4:20/km		467 m	962 kcal			72			1,39 m
	02.02 Fri				3 °C			15,2 km	1:13:06	4:50/km		145 m	1 373 kcal			108			1,28 m
	03.02 Sat
	04.02 Sun				0 °C			21,3 km	1:40:16	4:43/km		277 m	1 940 kcal			149			1,28 m
5x Laufen					3 °C			70,0 km	5:26:53	4:40/km		981 m	6 305 kcal			485			1,30 m

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