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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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January, 2019, 2. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	07.01 Mon
	08.01 Tue				5 °C			12,5 km	59:47	4:47/km		197 m	1 134 kcal			88			1,29 m
	09.01 Wed
	10.01 Thu				2 °C			12,0 km	59:33	4:57/km		275 m	1 086 kcal			88			1,25 m
	11.01 Fri				0 °C			10,5 km	49:58	4:46/km		267 m	948 kcal			74			1,30 m
	12.01 Sat				4 °C			12,3 km	52:55	4:19/km		72 m	1 089 kcal			78			1,38 m
	13.01 Sun
4x Laufen					2 °C			47,3 km	3:42:13	4:42/km		811 m	4 257 kcal			328			1,30 m

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