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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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July, 2019, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.07 Mon				28 °C			11,0 km	47:28	4:19/km	150 bpm	194 m	810 kcal			89		59,29	1,40 m
	02.07 Tue				23 °C			11,4 km	55:04	4:51/km	135 bpm	292 m	749 kcal			73		59,70	1,26 m
	03.07 Wed
	04.07 Thu							10,1 km	46:52	4:39/km	144 bpm	4 m	774 kcal			78		55,99	1,28 m
	05.07 Fri							10,2 km	47:50	4:42/km	144 bpm	2 m	787 kcal			79		55,18	1,27 m
	06.07 Sat
	07.07 Sun
4x Laufen					25 °C			42,6 km	3:17:14	4:38/km	142 bpm	492 m	3 120 kcal			319		57,62	1,30 m

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