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Activity data of kappel1719

Total distance:	26 427,21 km	Number of activities:	2247x
Total duration:	87d 11:00:16

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July, 2019, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	29.07 Mon				23 °C			11,9 km	55:37	4:41/km	145 bpm	106 m	901 kcal			93		55,55	1,30 m
	30.07 Tue				27 °C			10,2 km	42:23	4:10/km	155 bpm		718 kcal			92		57,84	1,41 m
	31.07 Wed				18 °C			11,0 km	52:31	4:46/km	141 bpm	196 m	810 kcal			80		56,98	1,26 m
	01.08 Thu				18 °C			13,0 km	1:00:50	4:41/km	147 bpm	145 m	991 kcal			108		54,75	1,30 m
	02.08 Fri				25 °C			12,1 km	59:22	4:55/km	143 bpm	233 m	890 kcal			96		54,00	1,24 m
	03.08 Sat
	04.08 Sun				23 °C			24,0 km	1:53:29	4:44/km	147 bpm	225 m	1 754 kcal			201		53,89	1,29 m
6x Laufen					22 °C			82,2 km	6:24:12	4:41/km	146 bpm	905 m	6 064 kcal			670		55,14	1,29 m

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