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Activity data of kappel1719

Total distance:	26 427,21 km	Number of activities:	2247x
Total duration:	87d 11:00:16

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September, 2019, 39. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	23.09 Mon				16 °C			12,2 km	59:05	4:52/km	128 bpm	97 m	786 kcal			66		62,19	1,25 m
	24.09 Tue				7 °C			10,3 km	50:37	4:55/km	126 bpm	204 m	630 kcal			53		63,47	1,23 m
	25.09 Wed				15 °C			10,4 km	41:43	4:01/km	150 bpm	45 m	706 kcal			80		63,55	1,46 m
	26.09 Thu				17 °C			11,2 km	53:40	4:48/km	132 bpm	171 m	741 kcal			67		61,51	1,27 m
	27.09 Fri
	28.09 Sat				17 °C			5,0 km	24:07	4:49/km	128 bpm	20 m	338 kcal			27		62,56	1,26 m
	29.09 Sun				14 °C			2,1 km	10:46	5:15/km	121 bpm	1 m	136 kcal			10		59,90	1,16 m
					14 °C	WK		21,1 km	1:22:46	3:55/km	169 bpm	39 m	1 699 kcal			237		54,72	1,48 m
7x Laufen					14 °C			72,2 km	5:22:44	4:28/km	141 bpm	577 m	5 036 kcal			540		60,49	1,33 m

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