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Activity data of kappel1719

Total distance:	26 464,64 km	Number of activities:	2250x
Total duration:	87d 16:52:11

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November, 2019, 46. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	11.11 Mon				3 °C			11,0 km	50:50	4:37/km		187 m	977 kcal			75			1,32 m
	12.11 Tue				7 °C			10,2 km	42:27	4:11/km		38 m	857 kcal			63			1,42 m
	13.11 Wed
	14.11 Thu				7 °C			11,4 km	54:35	4:47/km		151 m	1 014 kcal			81			1,29 m
	15.11 Fri				2 °C			10,0 km	49:13	4:55/km		89 m	883 kcal			73			1,24 m
	16.11 Sat				6 °C			12,2 km	1:00:09	4:55/km		229 m	1 089 kcal			89			1,24 m
	17.11 Sun
5x Laufen					5 °C			54,8 km	4:17:14	4:41/km		694 m	4 820 kcal			381			1,29 m

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