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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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December, 2019, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	30.12 Mon				-3 °C			10,3 km	50:52	4:56/km	130 bpm	128 m	662 kcal			59		60,19	1,23 m
	31.12 Tue
	01.01 Wed
	02.01 Thu
	03.01 Fri				6 °C			16,1 km	1:18:51	4:53/km	138 bpm	244 m	1 088 kcal			113		56,69	1,26 m
	04.01 Sat
	05.01 Sun				6 °C			13,0 km	1:01:28	4:44/km	137 bpm	163 m	860 kcal			85		59,52	1,27 m
3x Laufen					3 °C			39,4 km	3:11:11	4:51/km	135 bpm	535 m	2 610 kcal			257		58,53	1,25 m

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