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Activity data of kappel1719

Total distance:	26 427,21 km	Number of activities:	2247x
Total duration:	87d 11:00:16

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January, 2020, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	20.01 Mon
	21.01 Tue
	22.01 Wed
	23.01 Thu				1 °C			9,7 km	47:10	4:51/km	134 bpm	120 m	587 kcal			61		59,23	1,26 m
	24.01 Fri				2 °C			10,2 km	49:26	4:50/km	135 bpm	83 m	693 kcal			65		58,68	1,26 m
	25.01 Sat
	26.01 Sun				8 °C			17,8 km	1:28:08	4:58/km	141 bpm	180 m	1 230 kcal			136		53,73	1,24 m
3x Laufen					4 °C			37,7 km	3:04:44	4:54/km	137 bpm	383 m	2 510 kcal			262		56,46	1,25 m

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