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Activity data of kappel1719

Total distance:	26 455,05 km	Number of activities:	2249x
Total duration:	87d 16:04:34

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July, 2020, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	20.07 Mon				24 °C			16,0 km	1:17:50	4:51/km	142 bpm	143 m	1 106 kcal			127		54,68	1,27 m
	21.07 Tue				22 °C			9,3 km	45:48	4:56/km	134 bpm	77 m	585 kcal			62		57,82	1,25 m
					22 °C			1,2 km	12:46	11:06/km	112 bpm	27 m	111 kcal			11		26,51	0,74 m
	22.07 Wed				12 °C			10,2 km	48:00	4:42/km	132 bpm	36 m	556 kcal			64		62,16	1,28 m
	23.07 Thu				24 °C			8,0 km	39:38	4:57/km	135 bpm	107 m	514 kcal			56		57,33	1,26 m
	24.07 Fri
	25.07 Sat
	26.07 Sun				18 °C			20,6 km	1:40:35	4:53/km	133 bpm	146 m	1 153 kcal			134		58,83	1,25 m
6x Laufen					20 °C			65,3 km	5:24:37	4:58/km	134 bpm	536 m	4 025 kcal			454		57,97	1,24 m

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