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Activity data of kappel1719

Total distance:	26 464,64 km	Number of activities:	2250x
Total duration:	87d 16:52:11

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November, 2020, 49. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	30.11 Mon				2 °C			13,5 km	1:05:11	4:50/km	144 bpm	184 m	923 kcal			110		54,26	1,28 m
	01.12 Tue				3 °C			10,2 km	53:31	5:15/km	139 bpm	161 m	699 kcal			76		51,46	1,19 m
	02.12 Wed
	03.12 Thu				2 °C			11,1 km	54:09	4:54/km	138 bpm	112 m	685 kcal			56		56,28	1,28 m
	04.12 Fri				4 °C			13,0 km	1:02:56	4:50/km	142 bpm	77 m	865 kcal			73		54,88	1,28 m
	05.12 Sat
	06.12 Sun				5 °C			14,0 km	1:09:28	4:57/km	135 bpm	114 m	850 kcal			88		56,96	1,25 m
5x Laufen					3 °C			61,8 km	5:05:15	4:56/km	139 bpm	648 m	4 022 kcal			403		54,87	1,25 m

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