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Activity data of kappel1719

Total distance:	26 394,00 km	Number of activities:	2244x
Total duration:	87d 08:16:21

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April, 2021, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	05.04 Mon
	06.04 Tue
	07.04 Wed							4,0 km	20:48	5:10/km	150 bpm		305 kcal			39		46,32	1,16 m
	08.04 Thu				-2 °C			8,2 km	41:27	5:03/km	147 bpm	90 m	574 kcal			71		49,96	1,22 m
	09.04 Fri				10 °C			10,2 km	50:34	4:57/km	153 bpm	46 m	747 kcal		Enkenbach-Alsenbo...	65		47,80	1,26 m
	10.04 Sat
	11.04 Sun				13 °C			10,1 km	51:54	5:08/km	153 bpm	122 m	760 kcal		Enkenbach-Alsenbo...	98		46,15	1,23 m
4x Laufen					7 °C			32,5 km	2:44:43	5:04/km	151 bpm	258 m	2 386 kcal			273		47,64	1,22 m

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