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Activity data of kappel1719

Total distance:	26 437,12 km	Number of activities:	2248x
Total duration:	87d 11:46:35

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July, 2021, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	05.07 Mon				17 °C			12,2 km	1:00:29	4:57/km	140 bpm	79 m	877 kcal		Enkenbach-Alsenbo...	88		54,21	1,25 m
	06.07 Tue
	07.07 Wed				22 °C			10,6 km	50:45	4:48/km	148 bpm	77 m	748 kcal		Enkenbach-Alsenbo...	92		52,37	1,27 m
	08.07 Thu
	09.07 Fri				15 °C			10,1 km	50:13	4:59/km	137 bpm	75 m	717 kcal		Enkenbach-Alsenbo...	69		55,47	1,24 m
	10.07 Sat
	11.07 Sun				14 °C			13,7 km	1:09:18	5:04/km	137 bpm	126 m	996 kcal		Enkenbach-Alsenbo...	89		54,45	1,22 m
4x Laufen					16 °C			46,6 km	3:50:45	4:57/km	140 bpm	357 m	3 338 kcal			338		54,15	1,24 m

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