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Activity data of kappel1719

Total distance:	26 464,64 km	Number of activities:	2250x
Total duration:	87d 16:52:11

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January, 2024, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	29.01 Mon				9 °C			9,3 km	45:12	4:53/km	126 bpm	54 m	633 kcal		Enkenbach-Alsenbo...	49		63,02	1,27 m
	30.01 Tue				10 °C			12,3 km	1:00:32	4:56/km	129 bpm	110 m	866 kcal		Enkenbach-Alsenbo...	71		60,67	1,27 m
	31.01 Wed				8 °C			8,9 km	41:44	4:40/km	139 bpm	51 m	641 kcal		Enkenbach-Alsenbo...	63		58,75	1,32 m
	01.02 Thu
	02.02 Fri				8 °C			10,4 km	51:24	4:57/km	130 bpm	153 m	731 kcal		Enkenbach-Alsenbo...	65		60,18	1,25 m
	03.02 Sat				8 °C			19,0 km	1:31:53	4:50/km	137 bpm	103 m	1 355 kcal		Enkenbach-Alsenbo...	127		57,42	1,28 m
	04.02 Sun
5x Laufen					8 °C			59,9 km	4:50:45	4:51/km	132 bpm	471 m	4 226 kcal			375		59,65	1,27 m

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