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Activity data of klnonni

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July, 2020, 27. week

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				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	01.07. Wed
	02.07. Thu				12,2 km	1:03:39	5:13/km	737 kcal	76 %	86 %		42.63	162 spm	1.18 m		20 °C				20 °C		74 m	75 m
	03.07. Fri				3,8 km	58:10	3,9 km/h	215 kcal	44 %	72 %			47 rpm	0.69 m		21 °C				21 °C		28 m	29 m
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1x Laufen					12,2 km	1:03:39	5:13/km	737 kcal	76 %	86 %		42.63	162 spm	1.18 m		20 °C						74 m	75 m
1x Wandern					3,8 km	58:10	3,9 km/h	215 kcal	44 %	72 %			47 rpm	0.69 m		21 °C						28 m	29 m

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