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Activity data of klnonni

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TypeDistanceDurationPaceEnergyavg. HRmax. HRVO2maxVO2maxCadenceStride lengthVertical oscillationTemp.SplitsTitleWindchill
01.06. SatLL20,0 km1:51:055:33/km1632 kcal73 %81 %40.01166 spm1.09 m28 °C28 °C
02.06. Sun
03.06. Mon
04.06. Tue
05.06. Wed13,1 km2:33:295,1 km/h870 kcal33 %55 %54 rpm0.79 m19 °C19 °C
06.06. Thu13,9 km2:32:505,5 km/h866 kcal53 %63 %55 rpm0.83 m22 °C22 °C
07.06. Fri13,2 km2:29:185,3 km/h846 kcal46 %72 %53 rpm0.83 m19 °C19 °C
08.06. Sat
09.06. SunDL13,3 km1:11:475:23/km1072 kcal75 %88 %40.08166 spm1.12 m22 °C22 °C
10.06. Mon
11.06. TueDL11,0 km59:095:22/km881 kcal77 %88 %38.43160 spm1.16 m29 °C29 °C
12.06. Wed
13.06. ThuDL10,1 km51:545:08/km817 kcal74 %84 %43.20166 spm1.17 m26 °C26 °C
14.06. Fri
15.06. SatWK21,7 km2:07:245:52/km1869 kcal78 %90 %33.85160 spm1.07 m27 °C27 °C
16.06. Sun
17.06. MonDL10,0 km53:195:20/km818 kcal70 %80 %44.42166 spm1.13 m27 °C27 °C
18.06. Tue
19.06. Wed
20.06. Thu
21.06. Fri
22.06. Sat
23.06. Sun
24.06. Mon
25.06. Tue
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28.06. Fri
29.06. Sat
30.06. Sun
6x Laufen86,2 km7:54:385:30/km7089 kcal75 %90 %39.01164 spm1.11 m27 °C
3x Wandern40,2 km7:35:375,3 km/h2582 kcal44 %72 %54 rpm0.82 m20 °C

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