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Activity data of klnonni

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TypeDistanceDurationPaceEnergyavg. HRmax. HRVO2maxVO2maxCadenceStride lengthVertical oscillationTemp.SplitsTitleWindchill
01.08. ThuRG5,0 km26:165:15/km412 kcal67 %75 %47.27168 spm1.13 m26 °C26 °C
02.08. FriDL10,0 km51:415:09/km827 kcal71 %76 %44.98168 spm1.15 m21 °C21 °C
03.08. SatRG5,0 km32:416:29/km437 kcal60 %81 %41.36160 spm0.96 m23 °C23 °C
04.08. SunLL20,0 km1:52:375:38/km1681 kcal68 %79 %42.67166 spm1.07 m22 °C22 °C
05.08. Mon
06.08. Tue
07.08. WedDL10,0 km49:274:56/km812 kcal74 %81 %45.35168 spm1.20 m24 °C24 °C
08.08. ThuRG5,8 km36:106:14/km530 kcal62 %75 %41.87160 spm1.00 m26 °C26 °C
09.08. FriDL5,0 km24:394:55/km407 kcal68 %84 %50.35168 spm1.21 m26 °C26 °C
10.08. Sat
11.08. SunLL25,0 km2:21:455:40/km2085 kcal72 %80 %39.71166 spm1.06 m28 °C28 °C
12.08. Mon
13.08. Tue
14.08. Wed
15.08. ThuDL11,6 km1:02:325:24/km968 kcal73 %85 %41.37166 spm1.12 m22 °C22 °C
16.08. FriDL10,0 km49:024:54/km811 kcal77 %90 %43.02168 spm1.22 m22 °C22 °C
17.08. Sat
18.08. SunLL20,0 km1:49:415:29/km1666 kcal71 %83 %42.13164 spm1.11 m26 °C26 °C
19.08. Mon
20.08. Tue
21.08. Wed
22.08. Thu
23.08. Fri
24.08. Sat
25.08. Sun
26.08. Mon
27.08. Tue
28.08. Wed
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30.08. Fri
31.08. Sat
11x Laufen127,5 km11:36:315:28/km10636 kcal70 %90 %42.70166 spm1.10 m24 °C

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