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Activity data of klnonni

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September, 2019, 39. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..	Title
	23.09 Mon
	24.09 Tue			RG	9,2 km	1:03:53	6:58/km	770 kcal	67 %	87 %		35,05	156 spm	0,92 m		17 °C				17 °C		4 m	4 m
	25.09 Wed			DL	12,1 km	1:03:00	5:13/km	951 kcal	72 %	78 %		45,75	168 spm	1,14 m		15 °C				15 °C		33 m	33 m
	26.09 Thu
	27.09 Fri
	28.09 Sat			LL	21,0 km	1:54:38	5:27/km	1 686 kcal	71 %	82 %		44,58	170 spm	1,08 m		17 °C				17 °C		71 m	70 m
	29.09 Sun
3x Laufen					42,2 km	4:01:31	5:43/km	3 407 kcal	70 %	87 %		44,99	164 spm	1,05 m		16 °C						108 m	107 m

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