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Activity data of klnonni

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Type Distance Duration Pace Energy avg. HR max. HR VO2max VO2max Cadence Stride length Vertical oscillation Temp. Splits Title Windchill Asc. Desc..
24.02  Mon
25.02  Tue DL 12,1 km 1:03:52 5:16/km 992 kcal 71 % 79 % 46,18 168 spm 1,13 m 7 °C 2 °C 64 m 62 m
26.02  Wed
27.02  Thu
28.02  Fri DL 12,1 km 59:16 4:55/km 970 kcal 73 % 81 % 48,40 170 spm 1,20 m 6 °C 1 °C 71 m 69 m
29.02  Sat
01.03  Sun LL 18,1 km 1:30:01 4:58/km 1 460 kcal 79 % 91 % 43,35 172 spm 1,17 m 8 °C 3 °C 103 m 96 m
3x Laufen 42,3 km 3:33:09 5:02/km 3 422 kcal 75 % 91 % 45,60 170 spm 1,16 m 7 °C 238 m 227 m

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