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Activity data of klnonni

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June, 2020, 27. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	29.06 Mon
	30.06 Tue			DL	12,0 km	1:02:51	5:14/km	642 kcal	73 %	94 %		45,19	164 spm	1,16 m		21 °C			Lauf am Abend	21 °C		55 m	56 m
	01.07 Wed
	02.07 Thu				12,2 km	1:03:39	5:13/km	737 kcal	76 %	86 %		42,63	162 spm	1,18 m		20 °C				20 °C		74 m	75 m
	03.07 Fri				3,8 km	58:10	3,9 km/h	215 kcal	44 %	72 %			94 spm	0,69 m		21 °C				21 °C		28 m	29 m
	04.07 Sat				11,2 km	57:08	5:06/km	676 kcal	78 %	91 %		42,66	162 spm	1,21 m		19 °C				19 °C		103 m	103 m
	05.07 Sun				5,8 km	34:11	5:52/km	358 kcal	70 %	86 %		41,05	158 spm	1,08 m		20 °C				20 °C		41 m	41 m
4x Laufen					41,2 km	3:37:49	5:17/km	2 413 kcal	74 %	94 %		43,13	160 spm	1,16 m		20 °C						273 m	275 m
1x Wandern					3,8 km	58:10	3,9 km/h	215 kcal	44 %	72 %			94 spm	0,69 m		21 °C						28 m	29 m

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