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Activity data of klnonni

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October, 2020, 43. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	19.10 Mon				1,5 km	28:56	3,1 km/h	126 kcal	40 %	102 %			128 spm	0,41 m		12 °C				12 °C
	20.10 Tue
	21.10 Wed			DL	12,2 km	1:06:42	5:28/km	677 kcal	72 %	88 %		43,60	158 spm	1,16 m		13 °C			Lauf mit Hund	13 °C		47 m	47 m
	22.10 Thu
	23.10 Fri
	24.10 Sat
	25.10 Sun			DL	12,0 km	1:00:20	5:01/km	738 kcal	77 %	89 %		43,86	160 spm	1,24 m		14 °C			Lauf mit Hund	14 °C		55 m	53 m
2x Laufen					24,2 km	2:07:02	5:15/km	1 415 kcal	74 %	89 %		43,72	158 spm	1,19 m		13 °C						102 m	100 m
1x Wandern					1,5 km	28:56	3,1 km/h	126 kcal	40 %	102 %			128 spm	0,41 m		12 °C

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