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Activity data of klnonni

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April, 2021, 17. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	26.04 Mon
	27.04 Tue
	28.04 Wed			DL	10,2 km	50:38	4:58/km	611 kcal	78 %	89 %		43,61	162 spm	1,24 m		12 °C				12 °C		30 m	28 m
	29.04 Thu
	30.04 Fri			DL	14,5 km	1:20:14	5:32/km	779 kcal	71 %	74 %		43,43	160 spm	1,13 m		10 °C			Feierabendrunde m...	7 °C		52 m	52 m
	01.05 Sat
	02.05 Sun			LL	25,0 km	2:24:39	5:47/km	1 627 kcal	74 %	78 %		39,27	162 spm	1,07 m		10 °C			Lauf mit 🐕	7 °C		67 m	67 m
3x Laufen					49,7 km	4:35:31	5:33/km	3 017 kcal	74 %	89 %		41,28	160 spm	1,11 m		10 °C						149 m	147 m

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