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Activity data of klnonni

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May, 2021, 22. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	31.05 Mon			DL	12,1 km	1:05:01	5:22/km	694 kcal	70 %	75 %		46,23	158 spm	1,18 m		23 °C			Auf deren Flucht...	23 °C		50 m	48 m
	01.06 Tue
	02.06 Wed			DL	12,1 km	1:00:02	4:58/km	792 kcal	78 %	82 %		44,01	162 spm	1,24 m		26 °C				26 °C		67 m	65 m
	03.06 Thu
	04.06 Fri			DL	12,0 km	59:40	4:58/km	685 kcal	74 %	81 %		47,04	162 spm	1,24 m		26 °C				26 °C		54 m	53 m
	05.06 Sat
	06.06 Sun			LL	15,0 km	1:24:17	5:37/km	793 kcal	65 %	70 %		47,48	160 spm	1,11 m		19 °C			Geburtstagsalauf ...	19 °C		62 m	61 m
4x Laufen					51,2 km	4:29:00	5:15/km	2 964 kcal	71 %	82 %		46,31	160 spm	1,18 m		23 °C						233 m	227 m

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