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Activity data of klnonni

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December, 2022, 52. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..
	26.12 Mon
	27.12 Tue
	28.12 Wed
	29.12 Thu				11,3 km	56:38	5:01/km	734 kcal	76 %	87 %		45,15	168 spm	1,19 m		8 °C				3 °C		51 m	48 m
	30.12 Fri
	31.12 Sat			DL	14,4 km	1:19:09	5:30/km	954 kcal	74 %	83 %		41,74	166 spm	1,09 m		9 °C			Lauf mit 🐕	5 °C		63 m	63 m
	01.01 Sun				6,7 km	1:06:49	6,0 km/h	731 kcal	72 %	89 %			116 spm	0,87 m		9 °C				5 °C		35 m	26 m
2x Laufen					25,7 km	2:15:47	5:17/km	1 688 kcal	74 %	87 %		45,15	166 spm	1,13 m		8 °C						114 m	111 m
1x Wandern					6,7 km	1:06:49	6,0 km/h	731 kcal	72 %	89 %			116 spm	0,87 m		9 °C						35 m	26 m

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