RUNALYZE Sign up for free Features

Activity data of klnonni

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2024, 14. Week

				Type	Distance	Duration	Pace	Energy	avg. HR	max. HR	VO₂max	VO₂max	Cadence	Stride length	Vertical oscillation	Temp.		Splits	Title	Windchill		Asc.	Desc..	Title
	01.04 Mon				1,6 km	44:19	2:46/100m	374 kcal	59 %	80 %			37 rpm	0,49 m
	02.04 Tue			DL	10,0 km	51:01	5:05/km	621 kcal	73 %	81 %		46,91	166 spm	1,19 m		14 °C			Feierabendlauf mi...	14 °C		30 m	29 m
	03.04 Wed				6,0 km	30:40	2:33/500m	342 kcal	69 %	76 %			33 rpm						Ruderergometer
	04.04 Thu				1,7 km	40:21	2:27/100m	389 kcal	68 %	97 %			37 rpm	0,55 m
	05.04 Fri
	06.04 Sat
	07.04 Sun
1x Laufen					10,0 km	51:01	5:05/km	621 kcal	73 %	81 %		46,91	166 spm	1,19 m		14 °C						30 m	29 m
2x Schwimmen					3,3 km	1:24:40	2:36/100m	763 kcal	63 %	97 %			37 rpm	0,51 m
1x Rudern					6,0 km	30:40	2:33/500m	342 kcal	69 %	76 %			33 rpm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team