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Activity data of koaler

Total distance:	12 197,92 km	Number of activities:	1167x
Total duration:	57d 10:37:56

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May, 2024, 20. Week

				Type	Route	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Ground contact		CS
	01.05 Wed				Wilhelmsfeld	9,6 km	1:57:59	4,9 km/h	166 m	50 %			49			1,3
	02.05 Thu			DL	Weststadt	9,4 km	52:27	5:33/km	16 m	74 %		46,06	78			0,0
	03.05 Fri
	04.05 Sat			DL	Weststadt	12,5 km	1:12:12	5:46/km	29 m	71 %		46,33	91			0,0
	05.05 Sun			DL	Weststadt	14,5 km	1:22:34	5:42/km	8 m	70 %		47,94	97			0,0
	06.05 Mon
	07.05 Tue			DL	Weststadt	13,0 km	1:07:30	5:11/km	19 m	74 %		49,58	102			0,0
	08.05 Wed
	09.05 Thu			LL	Ettlingen	22,0 km	2:09:31	5:54/km	443 m	72 %		45,18	172			4,2
	10.05 Fri			DL	Weststadt	9,5 km	55:29	5:51/km	8 m	66 %		49,32	57			0,0
	11.05 Sat
	12.05 Sun				Santa Maria Navar...	6,8 km	2:20:22	2,9 km/h	449 m	54 %			82			6,3
	13.05 Mon			DL	Santa Maria Navar...	11,1 km	1:10:02	6:20/km	166 m	68 %		44,18	79			2,0
	14.05 Tue				Baunei	12,7 km	4:50:29	2,6 km/h	909 m	51 %			134			8,0
	15.05 Wed				Baunei	10,0 km	3:41:33	2,7 km/h	663 m	52 %			104			7,1
	16.05 Thu			DL	Santa Maria Navar...	11,6 km	1:28:15	7:36/km	343 m	73 %		32,71	126			4,4
	17.05 Fri				Santa Maria Navar...	21,0 km	5:22:31	3,9 km/h	978 m	52 %			149			7,3
	18.05 Sat
	19.05 Sun
	20.05 Mon
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	22.05 Wed
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	24.05 Fri
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	26.05 Sun
	27.05 Mon
	28.05 Tue
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	31.05 Fri
8x Laufen						103,6 km	10:18:00	5:58/km	1 032 m	71 %		47,21	802
5x Wandern						60,2 km	18:12:54	3,3 km/h	3 165 m	51 %			518

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