Activity data of kohofman

Total distance:	51 092,70 km	Number of activities:	5799x
Total duration:	277d 00:54:50

December, 2022, 48. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Splits		FP	Power	HR
	01.12 Thu		5,55 km	32:32	5:52/km	208 m	84 %	95 %		41,07	77	192 spm	150 W			41 W
	02.12 Fri
	03.12 Sat		6,99 km	48:38	6:57/km	222 m	83 %	95 %		34,76	114	188 spm	127 W			41 W
	04.12 Sun
	05.12 Mon
	06.12 Tue
	07.12 Wed
	08.12 Thu
	09.12 Fri
	10.12 Sat
	11.12 Sun
	12.12 Mon
	13.12 Tue
	14.12 Wed
	15.12 Thu
	16.12 Fri
	17.12 Sat
	18.12 Sun
	19.12 Mon
	20.12 Tue
	21.12 Wed
	22.12 Thu
	23.12 Fri
	24.12 Sat
	25.12 Sun
	26.12 Mon
	27.12 Tue
	28.12 Wed
	29.12 Thu
	30.12 Fri
	31.12 Sat
2x Laufen		12,54 km	1:21:10	6:28/km	430 m	83 %	95 %		37,29	191	188 spm	136 W			41 W
1x Minibunnys-Minihome-Mobility			20:03			45 %	57 %			7	58 rpm