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Activity data of kohofman

Total distance: 48 341,64 km Number of activities: 5532x kohofman
Total duration: 260d 02:50:22

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Type Distance Duration Pace Elev. avg. HR max. HR VO2max VO2max TRIMP Cadence Power Splits FP Power HR
26.12  Mon
27.12  Tue
28.12  Wed DL 5,43 km 30:38 5:38/km 35 m 83 % 91 % 40,70 77
29.12  Thu
30.12  Fri
31.12  Sat DL 3,39 km 19:16 5:41/km 5 m 95 % 109 % 31,55 85
WK 10,04 km 51:03 5:05/km 53 m 91 % 95 % 39,33 181
DL 10,40 km 1:30:34 8:43/km 12 m 142
01.01  Sun 39,30 km 2:02:06 19,3 km/h 130 m 50 37 W
4x Laufen 29,26 km 3:11:31 6:33/km 105 m 89 % 109 % 38,26 485
1x Radfahren 39,30 km 2:02:06 19,3 km/h 130 m 50 37 W

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