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Activity data of kohofman

Total distance: 41 135,26 km Number of activities: 4771x kohofman
Total duration: 224d 10:45:19

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TimeTypeDistanceDurationPaceElev.avg. HRVO2maxTRIMPCadenceStride lengthGround contactVertical oscillationTemp.SplitsTitleVertical ratioGCBTEEIRELSS
01.01 Tue10:53DL42,47 km2:27:463:29/km140 m68 %1619 °C0.570.42
02.01 Wed05:37DL6,00 km37:316:15/km65 m76 %575 °C0.660.48
03.01 Thu
04.01 Fri08:57DL12,42 km1:22:586:41/km133 m77 %1398 °C0.660.48
05.01 Sat16:22DL13,21 km2:06:319:35/km32 m1658 °C0.720.52
06.01 Sun17:22DL18,14 km1:45:335:49/km104 m81 %2407 °C
07.01 Mon19:09DL5,03 km47:409:29/km9 m626 °C0.710.52
08.01 Tue05:47DL9,61 km1:00:106:16/km65 m81 %1367 °C
19:08DL4,00 km37:039:16/km4 m487 °C0.710.52
09.01 Wed06:34DL5,27 km31:416:01/km34 m79 %537 °C0.650.48
19:14DL11,70 km1:12:426:13/km102 m82 %1747 °C
10.01 Thu
11.01 Fri18:58DL9,76 km58:215:59/km64 m80 %1290 °C
12.01 Sat16:14DL17,06 km2:43:479:36/km44 m214-2 °C0.710.52
13.01 Sun11:31DL42,76 km2:32:163:34/km131 m73 %257-1 °C
14.01 Mon18:55DL7,27 km1:07:519:20/km19 m88-1 °C0.710.52
15.01 Tue05:42DL9,66 km55:585:48/km85 m83 %117-7 °C0.650.47
18:47DL5,72 km57:1810:01/km17 m75-2 °C0.720.53
16.01 Wed06:34DL5,99 km36:476:08/km58 m81 %71-2 °C0.650.48
19:27DL8,79 km52:456:00/km137 m83 %112-3 °C0.640.47
17.01 Thu
18.01 Fri19:52DL9,55 km58:156:06/km66 m85 %164-4 °C
19.01 Sat11:53DL3,14 km31:049:54/km9 m48-5 °C
16:44DL9,59 km1:33:079:43/km13 m146-6 °C
20.01 Sun13:00DL21,11 km1:59:085:39/km143 m79 %207-4 °C0.640.47
21.01 Mon19:07DL5,05 km53:3310:36/km14 m70-6 °C0.730.53
22.01 Tue05:47DL9,57 km59:516:15/km92 m80 %109-6 °C0.660.48
19:44DL2,88 km29:4710:20/km11 m39-7 °C0.720.53
23.01 Wed06:28DL5,31 km32:066:03/km27 m80 %59-7 °C0.650.48
19:17DL12,04 km1:11:435:57/km158 m81 %139-6 °C0.640.47
24.01 Thu19:31DL5,00 km51:3910:20/km12 m67-4 °C0.720.53
25.01 Fri09:53DL3,46 km20:576:03/km23 m75 %30-8 °C0.650.48
20:04DL8,36 km51:206:08/km91 m74 %71-9 °C0.650.48
26.01 Sat
27.01 Sun12:16DL42,21 km4:28:256:22/km116 m73 %4482 °C
28.01 Mon19:10DL4,71 km46:569:58/km15 m613 °C0.720.53
29.01 Tue05:42DL8,84 km54:476:12/km83 m72 %716 °C0.660.48
19:11DL7,92 km1:22:1410:23/km29 m1078 °C0.720.53
30.01 Wed18:47DL10,44 km57:075:28/km111 m84 %12210 °C0.640.47
31.01 Thu
01.02 Fri07:18DL5,98 km35:095:53/km45 m78 %586 °C0.650.47
17:24DL9,71 km51:595:21/km82 m81 %985 °C0.630.46
02.02 Sat11:10DL4,54 km51:1611:18/km9 m674 °C0.720.53
16:55DL15,60 km2:35:419:59/km31 m2042 °C0.720.53
03.02 Sun09:54DL21,43 km2:09:286:02/km239 m77 %2092 °C0.650.48
04.02 Mon19:20DL4,25 km43:4110:17/km14 m576 °C0.720.53
05.02 Tue05:50DL9,61 km57:235:58/km103 m81 %1116 °C0.650.48
19:30DL2,91 km28:269:46/km13 m371 °C0.720.52
06.02 Wed06:31DL5,94 km34:225:47/km61 m80 %62-1 °C0.650.47
20:06DL8,86 km53:326:03/km70 m81 %1301 °C
07.02 Thu
08.02 Fri20:11DL9,15 km49:395:26/km96 m84 %132-1 °C
09.02 Sat16:55DL13,92 km2:15:219:43/km27 m177-2 °C0.710.52
10.02 Sun
11.02 Mon19:00DL5,21 km47:289:07/km9 m62-1 °C0.700.52
12.02 Tue05:49DL9,64 km54:435:41/km66 m80 %120-2 °C
18:57DL4,55 km42:299:20/km14 m55-1 °C0.710.52
13.02 Wed17:58DL20,94 km2:03:515:55/km173 m80 %231-3 °C0.650.48
14.02 Thu
15.02 Fri
16.02 Sat17:12DL16,31 km2:36:169:35/km40 m2043 °C0.710.52
17.02 Sun09:21DL9,75 km56:235:47/km91 m80 %1021 °C0.640.47
18:35DL19,57 km1:58:156:03/km146 m77 %1832 °C0.650.48
18.02 Mon19:19DL3,83 km37:549:54/km10 m491 °C0.720.53
19.02 Tue05:38DL9,74 km57:445:56/km85 m78 %940 °C0.640.47
19:04DL4,44 km41:459:24/km12 m540 °C0.710.52
20.02 Wed06:35DL6,57 km37:345:43/km30 m79 %63-1 °C0.650.47
19:35DL14,44 km1:20:455:36/km179 m80 %146-2 °C0.640.47
21.02 Thu19:14DL3,69 km33:479:09/km4 m53-4 °C
22.02 Fri08:21DL10,71 km1:02:005:47/km66 m79 %105-4 °C0.640.47
23.02 Sat
24.02 Sun10:03DL14,42 km1:16:425:19/km184 m90 %2081 °C0.630.46
25.02 Mon08:24DL8,71 km52:115:59/km57 m75 %912 °C
26.02 Tue
27.02 Wed09:34DL8,42 km46:155:30/km54 m78 %931 °C
28.02 Thu
01.03 Fri08:10DL10,83 km1:01:255:40/km60 m81 %1141 °C0.640.47
02.03 Sat11:45DL6,61 km1:08:4210:24/km12 m1083 °C
16:45DL3,62 km37:3910:24/km9 m495 °C0.710.52
03.03 Sun20:39DL9,67 km50:475:15/km73 m82 %1223 °C
04.03 Mon
05.03 Tue16:05DL7,50 km1:14:029:52/km13 m9711 °C0.700.51
06.03 Wed09:55DL9,46 km52:105:31/km84 m82 %1024 °C0.640.47
07.03 Thu16:55DL9,65 km1:20:138:19/km13 m1058 °C0.700.51
08.03 Fri
09.03 Sat11:11DL10,35 km1:40:449:44/km15 m1321 °C0.700.52
14:48DL3,98 km55:0613:51/km9 m721 °C0.720.52
10.03 Sun20:18DL19,62 km1:54:325:50/km179 m77 %182-3 °C0.650.47
11.03 Mon19:30DL8,90 km1:20:239:02/km23 m105-4 °C0.710.52
12.03 Tue05:49DL9,37 km55:535:58/km53 m95 %238-5 °C
18:59DL5,86 km53:329:08/km14 m70-4 °C0.710.52
13.03 Wed
14.03 Thu
15.03 Fri
16.03 Sat13:23DL10,04 km1:34:199:24/km13 m1483 °C
17.03 Sun19:54DL18,03 km1:38:235:27/km184 m84 %2152 °C0.640.47
18.03 Mon
19.03 Tue07:48DL10,13 km58:035:44/km82 m84 %1263 °C0.640.47
20.03 Wed
21.03 Thu
22.03 Fri19:04DL19,70 km1:55:065:51/km165 m79 %198-3 °C0.650.47
23.03 Sat11:17DL7,31 km1:12:219:54/km13 m94-4 °C0.720.53
14:16DL8,79 km59:566:49/km18 m78-3 °C0.650.48
24.03 Sun15:56DL31,57 km3:11:156:03/km107 m77 %363-1 °C
25.03 Mon18:26DL5,07 km49:029:40/km9 m64-2 °C0.710.52
26.03 Tue
27.03 Wed05:41DL9,69 km54:425:39/km94 m83 %115-5 °C0.640.47
28.03 Thu
29.03 Fri10:54DL18,74 km1:52:115:59/km83 m81 %2122 °C0.650.48
30.03 Sat11:12DL9,02 km1:21:549:05/km26 m1073 °C0.710.52
14:35DL4,47 km41:299:17/km7 m652 °C
31.03 Sun19:29DL15,50 km1:25:335:31/km133 m79 %1830 °C
01.04 Mon11:17DL7,95 km1:15:579:33/km14 m990 °C0.710.52
13:44DL8,10 km1:12:308:57/km23 m953 °C0.710.52
02.04 Tue05:40DL9,66 km59:016:07/km86 m77 %92-1 °C0.650.48
19:02DL5,48 km50:559:17/km10 m661 °C0.710.52
03.04 Wed07:12DL2,24 km13:426:07/km13 m77 %210 °C0.640.47
04.04 Thu18:08DL7,34 km1:05:578:59/km20 m862 °C0.710.52
05.04 Fri18:28DL19,45 km1:51:175:43/km156 m81 %2102 °C0.640.47
06.04 Sat14:17DL12,74 km2:00:519:29/km33 m1583 °C0.710.52
07.04 Sun10:01DL31,51 km3:02:425:48/km141 m81 %3383 °C0.650.47
08.04 Mon19:48DL6,22 km58:389:26/km13 m766 °C0.710.52
09.04 Tue05:38DL9,44 km57:246:05/km84 m80 %1052 °C0.650.48
18:36DL8,16 km1:15:509:18/km25 m9910 °C0.710.52
10.04 Wed06:51DL5,96 km35:015:53/km67 m80 %632 °C0.640.47
19:05DL2,13 km14:116:40/km9 m77 %2210 °C0.650.48
19:35DL9,57 km52:525:31/km60 m79 %958 °C0.640.47
11.04 Thu19:36DL3,52 km35:5010:11/km9 m4613 °C0.720.53
12.04 Fri20:52DL9,73 km52:355:24/km111 m85 %11810 °C0.640.47
13.04 Sat
14.04 Sun15:33DL36,11 km3:37:536:02/km150 m77 %34718 °C0.650.48
15.04 Mon19:24DL9,27 km1:28:549:35/km17 m11621 °C0.710.52
16.04 Tue05:47DL10,01 km1:00:356:03/km130 m79 %10412 °C0.650.48
19:05DL10,22 km1:36:349:27/km30 m12619 °C0.710.52
17.04 Wed06:31DL5,98 km35:285:56/km49 m76 %5213 °C0.650.48
19:15DL3,51 km24:527:05/km25 m73 %3520 °C0.650.48
19:55DL9,74 km55:395:43/km47 m77 %9218 °C0.640.47
18.04 Thu
19.04 Fri20:03DL18,27 km1:45:135:46/km156 m78 %17611 °C0.650.47
20.04 Sat16:54DL7,14 km1:07:329:28/km16 m8813 °C0.710.52
21.04 Sun15:06DL36,01 km3:36:226:01/km144 m76 %32519 °C0.650.48
22.04 Mon19:11DL7,31 km1:09:589:34/km18 m9114 °C0.710.52
23.04 Tue05:47DL1,47 km10:096:54/km21 m72 %136 °C0.670.49
05:59DL14,13 km1:16:315:25/km132 m80 %1397 °C0.630.47
19:12DL7,97 km1:14:419:22/km12 m9716 °C0.710.52
24.04 Wed06:37DL6,01 km35:195:53/km70 m78 %588 °C0.650.48
19:10DL3,52 km22:296:23/km22 m74 %3119 °C0.660.49
19:54DL12,37 km1:10:335:42/km82 m77 %11719 °C0.640.47
25.04 Thu
26.04 Fri18:28DL19,60 km1:54:285:50/km150 m77 %18516 °C0.650.47
27.04 Sat
28.04 Sun09:29DL34,40 km3:30:016:06/km152 m78 %34810 °C0.650.48
29.04 Mon19:57DL4,66 km44:089:28/km5 m5713 °C0.710.52
30.04 Tue05:45DL2,29 km15:446:52/km8 m75 %235 °C0.670.49
06:15DL10,01 km50:405:04/km52 m87 %1256 °C0.630.46
19:24DL4,92 km45:359:16/km19 m5910 °C0.710.52
01.05 Wed08:14DL6,33 km38:416:07/km29 m75 %5511 °C0.650.48
10:39DL11,74 km1:50:149:23/km19 m14414 °C0.710.52
18:08DL3,13 km30:119:39/km10 m3913 °C0.720.52
19:19DL15,34 km1:35:566:15/km137 m77 %15513 °C0.660.48
02.05 Thu
03.05 Fri21:16DL5,99 km35:325:56/km50 m74 %5112 °C0.650.48
04.05 Sat08:11DL1,80 km11:506:34/km13 m73 %1510 °C0.660.49
18:53DL4,31 km44:1010:15/km37 m49 %1518 °C0.730.53
19:37DL1,73 km10:346:06/km25 m73 %1418 °C0.630.47
05.05 Sun07:21DL1,33 km8:246:19/km6 m73 %1110 °C0.670.49
09:25DL1,88 km12:226:35/km13 m79 %2116 °C0.650.48
10:01WK25,00 km2:08:095:08/km144 m87 %38816 °CBIG 25 Berlin
06.05 Mon20:51DL4,27 km40:449:32/km9 m5317 °C0.710.52
07.05 Tue05:45DL8,27 km50:086:04/km67 m76 %7412 °C0.650.48
08.05 Wed19:10DL16,24 km1:39:426:08/km91 m74 %14123 °C0.650.48
09.05 Thu18:04DL13,05 km2:02:099:22/km27 m16018 °C0.710.52
10.05 Fri
11.05 Sat18:42DL8,42 km1:21:309:41/km24 m10616 °C0.710.52
12.05 Sun16:00DL35,37 km3:28:535:54/km133 m78 %34414 °C0.650.48
13.05 Mon19:11DL6,07 km1:02:4310:20/km17 m8214 °C0.720.53
14.05 Tue05:39DL2,21 km15:537:11/km13 m76 %2310 °C0.670.49
06:15DL10,09 km50:265:00/km59 m88 %12510 °C0.630.46
19:22DL7,20 km1:08:099:28/km18 m8916 °C0.710.52
15.05 Wed06:40DL5,93 km35:536:03/km58 m74 %519 °C0.650.48
19:12DL3,56 km23:586:44/km20 m73 %3122 °C0.670.49
19:59DL4,21 km23:325:35/km32 m77 %3920 °C0.630.46
20:32DL1:00:0647 %17
16.05 Thu
17.05 Fri08:38DL5,01 km32:416:31/km31 m72 %4319 °C0.660.49
09:45DL15,14 km1:25:325:39/km27 m78 %14822 °C0.640.47
18.05 Sat19:56DL7,18 km1:09:499:43/km13 m9116 °C0.710.52
19.05 Sun08:22DL10,02 km1:01:316:08/km94 m71 %7613 °C0.650.48
09:31DL10,14 km1:00:235:57/km103 m74 %8615 °C0.650.48
10:37DL10,01 km59:505:59/km128 m78 %10118 °C0.650.48
20.05 Mon10:37DL12,53 km1:57:589:25/km30 m15415 °C0.710.52
19:17DL3,86 km39:5510:20/km4 m5217 °C0.720.53
21.05 Tue05:50DL2,27 km16:387:20/km12 m70 %199 °C0.670.49
06:22DL15,17 km1:18:215:10/km76 m83 %16411 °C0.630.46
19:35DL7,38 km1:10:419:35/km17 m9215 °C0.720.52
22.05 Wed18:31DL3,69 km26:197:08/km18 m71 %339 °C0.670.49
18:59DL16,82 km1:33:225:33/km77 m79 %1739 °C0.640.47
23.05 Thu10:53DL9,63 km1:38:0410:11/km11 m12812 °C0.720.53
24.05 Fri09:38DL2,17 km14:526:51/km9 m75 %227 °C0.670.49
18:21DL2,16 km13:596:28/km28 m186 °C0.660.48
25.05 Sat06:29DL1,12 km7:226:35/km24 m77 %112 °C0.650.48
08:43DL1,14 km7:536:55/km31 m77 %127 °C0.670.49
09:01WK43,50 km4:13:465:50/km725 m81 %5717 °Cgmrl 2013
26.05 Sun12:30DL2,77 km36:5513:20/km17 m4810 °C0.750.55
19:15DL5,37 km33:246:13/km21 m71 %4011 °C0.650.48
27.05 Mon10:58DL10,14 km1:37:409:38/km22 m12811 °C0.720.53
17:28DL5,59 km53:089:30/km14 m6912 °C0.710.52
28.05 Tue05:46DL10,86 km1:06:336:08/km72 m73 %898 °C0.650.48
19:26DL5,68 km57:3810:09/km13 m7515 °C0.720.53
29.05 Wed18:10DL3,58 km23:156:30/km12 m74 %3218 °C0.660.48
18:41DL12,62 km1:09:095:29/km19 m80 %13517 °C0.640.47
19:59DL6,01 km40:096:41/km10 m74 %5516 °C0.670.49
30.05 Thu
31.05 Fri18:26DL18,87 km1:52:475:59/km125 m77 %17814 °C0.650.48
01.06 Sat13:17DL15,75 km2:23:279:06/km44 m18816 °C0.710.52
19:05DL3,25 km34:3410:38/km9 m4513 °C0.720.53
02.06 Sun09:25DL20,01 km2:07:196:22/km105 m72 %16310 °C0.650.48
11:41DL15,01 km1:18:365:14/km64 m84 %17010 °C0.640.47
03.06 Mon17:39DL5,51 km54:049:49/km5 m7017 °C0.710.52
04.06 Tue
05.06 Wed17:45DL5,86 km1:04:0910:57/km20 m8421 °C0.720.53
19:48DL6,14 km22:243:39/km12 m2922 °C0.590.43
06.06 Thu17:12DL5,82 km27:374:45/km31 m3624 °C0.590.43
18:43DL8,46 km1:21:249:37/km22 m10623 °C0.720.53
20:46DL6,33 km21:063:20/km9 m2726 °C0.580.42
07.06 Fri
08.06 Sat08:35DL5,33 km19:153:37/km33 m2517 °C0.560.41
08:59DL5,31 km1:03:5412:02/km14 m8319 °C0.720.53
14:13DL6,72 km21:133:09/km21 m2725 °C0.570.42
09.06 Sun20:00DL12,69 km1:10:105:32/km85 m76 %10516 °C0.640.47
10.06 Mon
11.06 Tue19:52DL4,83 km1:00:2112:30/km4 m7919 °C0.730.53
12.06 Wed06:34DL6,50 km36:005:32/km90 m80 %6614 °C0.630.46
20:21DL6,11 km30:445:02/km55 m84 %6622 °C0.630.46
13.06 Thu
14.06 Fri20:16DL12,85 km1:06:175:09/km81 m82 %13317 °C0.630.46
15.06 Sat18:53DL9,50 km1:31:179:37/km18 m11920 °C0.710.52
16.06 Sun09:39DL42,21 km4:06:215:50/km143 m78 %41520 °C0.650.47
17.06 Mon19:55DL3,81 km37:479:55/km12 m4925 °C0.710.52
18.06 Tue06:35DL9,48 km54:255:44/km72 m84 %12418 °C0.640.47
19:56DL8,15 km1:22:5810:11/km19 m10832 °C0.720.53
19.06 Wed16:15DL8,42 km55:576:39/km66 m73 %7537 °C0.660.49
18:30DL6,04 km1:03:3510:32/km43 m54 %3034 °C0.730.53
20.06 Thu18:40DL1,95 km17:258:56/km8 m2223 °C0.700.51
21.06 Fri
22.06 Sat09:27DL4,30 km47:4911:07/km5 m6219 °C0.730.53
17:34DL6,34 km21:143:21/km38 m68 %2224 °C0.560.41
18:11DL1,40 km8:416:12/km79 %1524 °C0.660.48
18:29DL14,46 km1:13:405:06/km186 m90 %19824 °C0.620.46
20:23DL6,53 km21:113:15/km25 m63 %1726 °C0.570.42
23.06 Sun
24.06 Mon19:32DL7,95 km1:33:0511:43/km19 m12217 °C0.720.53
25.06 Tue05:36DL9,54 km53:365:37/km82 m79 %9313 °C0.640.47
19:03DL8,36 km1:17:549:19/km12 m10213 °C0.710.52
26.06 Wed06:32DL5,98 km34:345:47/km67 m76 %5311 °C0.650.47
19:09DL14,57 km1:25:575:54/km123 m73 %11414 °C0.650.47
27.06 Thu19:18DL9,61 km1:37:2110:08/km24 m12716 °C0.720.53
28.06 Fri09:34DL14,22 km1:22:265:48/km85 m74 %11815 °C0.650.47
29.06 Sat
30.06 Sun07:30DL42,27 km3:58:425:39/km150 m81 %45413 °C0.640.47
01.07 Mon20:17DL3,77 km39:2510:27/km9 m5122 °C0.720.53
02.07 Tue20:05DL9,72 km1:31:159:23/km17 m11926 °C0.710.52
03.07 Wed05:35DL9,46 km55:545:55/km81 m75 %8215 °C0.650.48
18:51DL9,77 km56:195:46/km135 m76 %8623 °C0.640.47
04.07 Thu20:15DL3,96 km43:3711:01/km4 m5722 °C0.730.53
05.07 Fri
06.07 Sat19:44DL7,36 km1:15:2910:15/km17 m9826 °C0.720.53
07.07 Sun19:17DL19,15 km1:50:105:45/km133 m74 %15526 °C0.640.47
08.07 Mon19:44DL8,64 km1:26:039:58/km16 m11228 °C0.720.53
09.07 Tue05:43DL9,61 km56:515:55/km75 m72 %7415 °C0.650.47
19:49DL8,43 km1:22:079:44/km18 m10727 °C0.710.52
10.07 Wed06:26DL5,24 km30:275:49/km27 m76 %4416 °C0.640.47
08:19DL6,25 km1:15:0912:01/km35 m9819 °C0.730.53
16:27DL8,61 km57:216:40/km69 m67 %5822 °C0.670.49
11.07 Thu20:03DL7,35 km1:12:589:56/km9 m9518 °C0.720.53
12.07 Fri
13.07 Sat
14.07 Sun
15.07 Mon
16.07 Tue
17.07 Wed
18.07 Thu
19.07 Fri
20.07 Sat
21.07 Sun
22.07 Mon
23.07 Tue
24.07 Wed22:23DL6,01 km33:145:32/km67 m81 %6219 °C4.40.640.47
25.07 Thu
26.07 Fri20:04DL16,92 km1:42:456:04/km92 m79 %18026 °C4.50.650.48
27.07 Sat
28.07 Sun20:28DL20,49 km2:00:495:54/km99 m78 %20126 °C4.00.650.48
29.07 Mon
30.07 Tue
31.07 Wed19:13DL14,96 km1:26:315:47/km173 m80 %16221 °C4.30.650.47
01.08 Thu
02.08 Fri19:42DL18,98 km1:56:226:08/km136 m78 %19035 °C3.60.660.48
03.08 Sat
04.08 Sun19:16DL29,06 km2:55:316:02/km122 m78 %28821 °C3.50.650.48
05.08 Mon20:07DL5,16 km1:06:1412:50/km13 m8626 °C0.730.53
06.08 Tue05:52DL8,38 km51:126:07/km73 m78 %8419 °C3.80.650.48
18:55DL7,09 km1:03:348:58/km17 m8326 °C0.700.51
07.08 Wed16:30DL17,48 km1:53:456:30/km91 m82 %23229 °C5.00.660.48
08.08 Thu
09.08 Fri05:46DL10,68 km1:03:165:55/km56 m77 %9816 °C3.90.650.48
10.08 Sat12:52DL12,22 km2:00:279:51/km27 m15725 °C0.720.53
20:02DL3,15 km32:2310:17/km9 m4218 °C0.730.53
11.08 Sun18:25DL32,06 km3:14:406:04/km117 m77 %31020 °C3.50.650.48
12.08 Mon
13.08 Tue05:29DL9,52 km55:275:49/km78 m81 %10513 °C4.30.650.47
19:20DL9,18 km1:27:019:29/km24 m11414 °C0.710.52
14.08 Wed18:57DL3,58 km23:216:31/km23 m74 %3422 °C2.70.660.48
19:29DL11,01 km1:01:005:32/km61 m78 %10721 °C3.10.640.47
20:39DL1,03 km6:316:20/km71 %718 °C1.80.660.48
15.08 Thu
16.08 Fri
17.08 Sat11:18DL3,12 km30:029:38/km9 m3925 °C0.720.53
15:26DL3,98 km44:5211:16/km5 m5827 °C0.730.53
18.08 Sun08:49DL35,18 km3:46:016:25/km148 m78 %37025 °C3.40.650.47
19.08 Mon19:28DL5,77 km1:00:0110:24/km26 m7820 °C0.720.53
20.08 Tue06:02DL15,07 km1:28:065:51/km112 m79 %15613 °C3.70.650.47
19:31DL10,09 km1:35:029:25/km29 m12419 °C0.710.52
21.08 Wed06:30DL5,93 km35:486:02/km50 m74 %5013 °C2.80.650.48
19:24DL3,64 km23:206:25/km32 m73 %3219 °C2.40.660.49
20:02DL11,01 km59:495:26/km63 m79 %11017 °C3.10.640.47
21:11DL6,39 km40:086:17/km66 m74 %5716 °C3.10.660.48
22.08 Thu
23.08 Fri16:08DL18,49 km1:46:435:46/km66 m79 %18620 °C4.30.650.47
24.08 Sat10:19DL12,51 km1:55:499:15/km32 m15121 °C0.710.52
19:53DL3,19 km42:3913:22/km4 m5521 °C0.740.54
25.08 Sun08:00DL36,60 km3:35:575:54/km125 m78 %36319 °C3.40.650.48
26.08 Mon
27.08 Tue05:46DL2,01 km15:497:52/km12 m74 %2212 °C2.60.620.45
06:17DL10,01 km50:305:03/km62 m87 %12411 °C5.00.630.46
28.08 Wed06:30DL6,25 km37:456:02/km40 m4913 °C0.650.48
17:58DL21,55 km1:59:015:31/km43 m83 %24023 °C5.00.640.47
29.08 Thu
30.08 Fri17:58DL10,13 km1:00:015:55/km115 m7825 °C0.650.48
31.08 Sat07:46DL1,80 km11:416:29/km13 m1516 °C0.660.48
01.09 Sun07:36DL1,87 km11:486:19/km12 m1511 °C0.650.48
10:03DL1,89 km12:126:27/km14 m80 %2214 °C2.70.660.49
10:31DL20,59 km1:41:114:55/km129 m89 %26316 °C5.00.620.45
02.09 Mon
03.09 Tue05:49DL11,03 km1:09:106:16/km87 m9016 °C0.660.48
04.09 Wed06:34DL5,93 km36:326:10/km65 m4717 °C0.650.48
18:06DL3,78 km25:366:46/km17 m72 %3322 °C2.60.670.49
18:33DL17,04 km1:35:395:37/km85 m79 %17220 °C3.60.640.47
05.09 Thu
06.09 Fri19:26DL18,42 km1:52:266:06/km181 m14721 °C0.650.48
07.09 Sat
08.09 Sun09:11DL6,26 km20:423:18/km36 m65 %1818 °C1.90.570.41
10:01DL14,55 km1:17:255:19/km180 m87 %18821 °C5.00.630.46
11:57DL6,41 km20:593:16/km28 m26 %022 °C1.00.570.42
09.09 Mon
10.09 Tue05:33DL2,16 km14:486:51/km17 m74 %2112 °C2.50.660.49
05:56DL10,01 km49:304:57/km91 m87 %11912 °C5.00.630.46
07:48DL3,47 km32:549:29/km8 m4312 °C0.720.53
19:42DL3,58 km42:0611:46/km9 m5513 °C0.740.54
11.09 Wed18:11DL14,84 km1:35:406:27/km88 m79 %16813 °C4.30.660.49
12.09 Thu
13.09 Fri16:58DL3:47:1045 %541.0
14.09 Sat
15.09 Sun12:59DL20,35 km1:43:305:05/km57 m89 %27218 °C5.00.630.46
16.09 Mon
17.09 Tue05:41DL10,90 km1:04:105:53/km76 m77 %1037 °C3.70.650.47
18.09 Wed06:32DL6,04 km34:255:42/km68 m77 %5310 °C3.30.650.47
17:18DL3,75 km24:006:24/km23 m73 %3212 °C2.60.660.48
17:43DL15,01 km1:20:245:21/km76 m81 %15912 °C3.80.640.47
19:08DL1,46 km9:366:35/km12 m76 %1411 °C2.20.640.47
19.09 Thu
20.09 Fri18:51DL18,42 km1:50:436:01/km147 m79 %19513 °C4.20.650.48
21.09 Sat
22.09 Sun09:12DL35,38 km3:38:496:11/km397 m77 %34815 °C3.60.650.48
23.09 Mon
24.09 Tue07:56DL5,52 km54:299:52/km7115 °C0.710.52
19:06DL10,04 km1:34:339:25/km16 m12315 °C0.710.52
25.09 Wed06:53DL6,40 km37:435:54/km34 m80 %6911 °C3.80.650.48
17:37DL3,56 km21:566:10/km4 m77 %3514 °C2.70.650.48
18:06DL12,63 km1:07:135:19/km15 m82 %13914 °C3.70.630.46
19:19DL3,86 km23:426:08/km73 %3113 °C2.90.660.48
26.09 Thu
27.09 Fri18:59DL16,96 km1:41:446:00/km117 m78 %1769 °C3.50.650.48
28.09 Sat
29.09 Sun08:46DL42,21 km4:09:035:54/km148 m77 %40311 °C3.40.650.47
30.09 Mon
01.10 Tue05:51DL14,64 km1:28:486:04/km119 m78 %1523 °C3.40.650.48
02.10 Wed06:32DL5,27 km32:106:06/km25 m76 %492 °C3.00.660.48
07:51DL7,55 km1:10:069:17/km8 m913 °C0.710.52
17:40DL2,19 km14:366:40/km8 m75 %2114 °C2.50.660.48
18:07DL15,01 km1:16:205:05/km135 m86 %17911 °C5.00.630.46
03.10 Thu
04.10 Fri
05.10 Sat11:30DL35,65 km3:32:065:57/km151 m76 %32716 °C3.00.650.48
06.10 Sun10:02DL14,50 km1:22:095:40/km195 m84 %17411 °C4.60.640.47
07.10 Mon08:09DL5,24 km33:236:22/km27 m4313 °C0.660.48
19:54DL6,11 km36:025:54/km69 m4714 °C0.640.47
08.10 Tue05:43DL8,20 km47:105:45/km82 m78 %7812 °C3.80.640.47
09.10 Wed09:18DL3,65 km24:016:35/km16 m84 %5712 °C3.40.660.48
10:06DL9,01 km49:195:28/km136 m81 %9415 °C3.90.640.47
10:56DL4,02 km24:146:02/km21 m76 %3615 °C3.00.650.48
10.10 Thu07:56DL3,36 km32:589:49/km4 m4311 °C0.720.53
11:04DL6,89 km1:09:3710:06/km16 m919 °C0.720.53
11.10 Fri08:53DL2,04 km12:596:22/km12 m178 °C0.650.48
12.10 Sat06:37DL1,27 km8:296:41/km25 m115 °C0.630.46
08:39DL1,51 km9:396:23/km27 m79 %176 °C2.40.670.49
09:00WK42,20 km4:05:265:49/km1.268 m85 %6796 °CHGL (Brockenmarat...5.0
13.10 Sun16:34DL26,72 km1:41:223:48/km109 m13211 °C0.580.43
14.10 Mon08:45DL10,49 km1:06:076:18/km41 m73 %895 °C3.10.660.48
17:46DL6,64 km1:16:4711:34/km20 m10013 °C0.730.53
15.10 Tue10:10DL5,71 km54:599:38/km13 m7211 °C0.720.53
15:58DL3,17 km30:529:44/km9 m4013 °C0.710.52
16.10 Wed
17.10 Thu
18.10 Fri
19.10 Sat
20.10 Sun
21.10 Mon
22.10 Tue
23.10 Wed18:44DL9,75 km53:485:31/km122 m85 %12317 °C5.00.640.47
24.10 Thu
25.10 Fri19:18DL14,72 km1:26:045:51/km162 m86 %20715 °C5.00.650.47
26.10 Sat
27.10 Sun09:28DL21,68 km2:05:545:48/km114 m82 %24717 °C5.00.640.47
28.10 Mon
29.10 Tue
30.10 Wed
31.10 Thu
01.11 Fri07:52DL7,97 km47:335:58/km81 m86 %1134.20.650.48
15:29DL5,99 km1:29:4314:59/km61 m1170.760.56
02.11 Sat
03.11 Sun17:48DL11,54 km1:02:145:24/km136 m82 %1238 °C4.80.630.46
04.11 Mon18:07DL10,68 km1:39:039:16/km21 m12911 °C0.710.52
05.11 Tue19:31DL8,09 km49:026:04/km17 m646 °C0.650.48
06.11 Wed19:07DL14,75 km1:25:095:46/km161 m83 %1808 °C4.70.640.47
07.11 Thu19:26DL3,69 km35:059:30/km9 m4611 °C0.710.52
08.11 Fri18:42DL9,47 km54:315:45/km117 m79 %948 °C3.80.650.47
09.11 Sat
10.11 Sun07:47DL1,54 km12:017:48/km12 m157 °C0.660.49
09:43DL1,53 km8:585:52/km83 %188 °C2.30.670.49
10:11DL14,56 km1:16:465:16/km181 m93 %2438 °C5.00.630.46
11.11 Mon10:30DL5,63 km55:249:50/km10 m727 °C0.720.52
17:18DL7,36 km1:10:159:33/km16 m923 °C0.710.52
12.11 Tue18:47DL2,86 km29:2010:15/km11 m386 °C0.720.53
19:17DL7,61 km47:256:14/km19 m626 °C0.660.48
13.11 Wed18:32DL17,39 km1:39:565:45/km191 m78 %1683 °C3.60.640.47
14.11 Thu
15.11 Fri19:06DL16,97 km1:41:476:00/km145 m79 %1723 °C3.70.650.48
16.11 Sat16:29DL15,66 km2:30:149:36/km51 m1963 °C0.710.52
17.11 Sun
18.11 Mon
19.11 Tue10:52DL5,86 km57:589:54/km13 m768 °C0.720.53
13:44DL1,68 km20:0711:58/km10 m269 °C0.730.54
16:55DL8,07 km50:076:13/km13 m657 °C0.660.48
20.11 Wed
21.11 Thu18:20DL7,26 km1:11:509:54/km14 m943 °C0.710.52
22.11 Fri19:19DL15,26 km1:35:326:16/km158 m78 %1595 °C3.70.620.46
23.11 Sat13:50DL15,32 km2:22:529:20/km31 m1876 °C0.710.52
24.11 Sun09:46DL25,65 km2:30:565:53/km153 m81 %2864 °C4.40.650.48
25.11 Mon19:21DL3,78 km36:269:38/km9 m470 °C0.720.52
26.11 Tue05:49DL8,14 km47:395:51/km71 m82 %93-2 °C4.00.650.47
27.11 Wed05:28DL6,09 km35:055:46/km66 m81 %66-4 °C3.70.640.47
28.11 Thu
29.11 Fri18:23DL17,98 km1:43:545:47/km189 m81 %1994 °C4.10.640.47
30.11 Sat16:10DL13,60 km2:21:2210:24/km25 m1855 °C0.720.53
01.12 Sun11:36DL42,62 km2:18:243:15/km147 m76 %2086 °C3.40.560.41
18:35DL8,99 km53:505:59/km118 m80 %976 °C4.00.650.48
02.12 Mon18:55DL4,69 km46:109:51/km14 m600 °C0.720.52
03.12 Tue19:06DL8,96 km53:586:01/km100 m81 %102-1 °C4.00.650.48
04.12 Wed10:31DL6,18 km37:556:08/km36 m87 %951 °C4.30.650.48
05.12 Thu
06.12 Fri16:08DL9,97 km58:035:49/km97 m78 %951 °C3.70.650.47
07.12 Sat17:33DL7,36 km1:08:259:18/km21 m892 °C0.710.52
08.12 Sun
09.12 Mon19:31DL3,28 km31:259:35/km4 m417 °C0.720.52
10.12 Tue05:51DL10,01 km55:395:34/km120 m85 %1277 °C4.80.640.47
19:46DL3,14 km29:289:23/km10 m387 °C0.710.52
11.12 Wed06:30DL5,94 km35:095:55/km66 m82 %715 °C3.60.650.48
18:16DL2,53 km17:086:46/km14 m77 %275 °C2.70.660.48
18:34DL12,01 km1:02:355:13/km93 m87 %1495 °C5.00.630.46
19:37DL1,96 km13:046:40/km12 m77 %205 °C2.50.650.48
12.12 Thu
13.12 Fri19:23DL15,10 km1:27:355:48/km151 m82 %1731 °C4.40.640.47
14.12 Sat10:13DL15,44 km2:16:568:52/km31 m1793 °C0.700.52
16:40DL7,34 km1:09:439:30/km13 m913 °C0.710.52
15.12 Sun19:18DL10,10 km54:005:21/km94 m83 %1102 °C4.60.630.46
16.12 Mon19:29DL3,14 km28:349:06/km9 m373 °C0.710.52
17.12 Tue05:57DL10,18 km57:305:39/km100 m82 %1161 °C4.00.640.47
18:34DL10,46 km1:37:389:20/km20 m1282 °C0.710.52
18.12 Wed17:48DL8,40 km42:525:06/km17 m86 %1017 °C4.80.630.46
18:36DL0,22 km1:135:32/km83 %27 °C2.20.670.49
19.12 Thu
20.12 Fri
21.12 Sat16:06DL15,13 km2:22:009:23/km23 m1865 °C0.710.52
22.12 Sun
23.12 Mon19:17DL7,32 km1:08:009:17/km21 m897 °C0.710.52
24.12 Tue08:30DL10,51 km1:00:045:43/km60 m84 %1299 °C4.60.650.48
13:53DL3,16 km28:589:10/km10 m3711 °C0.710.52
16:51DL10,88 km1:41:179:19/km34 m13210 °C0.710.52
25.12 Wed06:32DL5,96 km35:486:00/km68 m77 %588 °C3.60.650.48
17:22DL2,25 km14:586:39/km13 m77 %247 °C2.80.660.49
17:44DL10,01 km50:125:01/km93 m89 %1327 °C5.00.630.46
26.12 Thu
27.12 Fri10:22DL14,14 km1:22:025:48/km65 m82 %1646 °C4.70.650.48
28.12 Sat13:38DL15,71 km2:26:189:19/km41 m19111 °C0.710.52
29.12 Sun09:41DL5,99 km35:195:54/km30 m78 %595 °C3.50.650.47
17:46DL5,96 km33:195:35/km65 m81 %656 °C3.80.640.47
30.12 Mon09:52DL2,07 km12:386:06/km12 m87 %311 °C2.00.650.48
31.12 Tue09:21DL1,77 km11:336:32/km11 m87 %291 °C2.20.630.46
12:48DL1,78 km11:236:24/km10 m88 %294 °C2.00.660.49
13:00WK10,00 km48:354:52/km44 m92 %1764 °CSilvesterlauf am ...5.0
15:08DL2,91 km43:3514:59/km21 m574 °C0.750.55
16:53DL10,31 km1:40:519:47/km19 m1321 °C0.710.52
407x Laufen4 110,32 km19d 08:36:046:43/km24.937 m78 %4492510 °C

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