RUNALYZE
Athlete page of kohofman
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Features
General statistics
Year on year (Running)
Activity data of kohofman
Total distance:
52 724,29 km
Number of activities:
6053x
Total duration:
293d 00:31:20
All years
Distance
Duration
Pace
avg. HR
max. HR
VO
2
max
VO
2
max
TRIMP
Cadence
Power
Ground contact
FP
2023
84x
43 km
187 km
971,48 km
-
4d 15:04:58
6:52/km
77 %
99 %
34,51
12623
184 spm
129 W
284 ms
41 W
2022
121x
20 km
88 km
1 053,28 km
-
4d 19:06:00
6:33/km
80 %
102 %
36,35
13179
186 spm
133 W
282 ms
41 W
2021
171x
35 km
152 km
1 827,43 km
-
8d 05:53:58
6:30/km
79 %
100 %
36,80
21708
190 spm
133 W
267 ms
41 W
2020
165x
31 km
133 km
1 599,99 km
-
7d 04:53:45
6:29/km
80 %
101 %
37,52
17920
188 spm
153 W
243 ms
46 W
2019
176x
35 km
152 km
1 827,39 km
-
7d 20:04:20
6:11/km
78 %
101 %
40,73
18354
192 spm
144 W
226 ms
2018
260x
56 km
242 km
2 909,78 km
-
13d 06:43:13
6:33/km
75 %
117 %
43,48
23795
184 spm
145 W
240 ms
2017
226x
56 km
243 km
2 918,52 km
-
12d 15:41:50
6:15/km
79 %
114 %
40,76
26159
190 spm
152 W
238 ms
2016
322x
69 km
300 km
3 594,96 km
-
14d 09:10:54
5:46/km
83 %
120 %
42,39
34159
196 spm
188 W
222 ms
2015
452x
97 km
421 km
5 047,93 km
-
25d 04:51:06
7:11/km
85 %
115 %
41,57
56498
200 spm
207 W
225 ms
2014
471x
92 km
401 km
4 810,66 km
-
23d 00:35:21
6:54/km
84 %
117 %
43,03
50301
208 spm
218 W
2013
395x
75 km
326 km
3 906,20 km
-
18d 20:44:20
6:53/km
85 %
123 %
41,22
44002
216 W
2012
406x
76 km
331 km
3 972,01 km
-
19d 14:04:58
7:04/km
87 %
131 %
37,27
54309
206 W
2011
153x
41 km
179 km
1 327,73 km
-
7d 18:27:56
8:26/km
89 %
118 %
37,32
20246
149 W
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
1 000m
---
---
---
---
4:08
1x
4:03
1x
---
---
---
---
---
---
---
3 000m
---
---
---
---
---
---
---
---
---
14:30
1x
---
---
---
5,0 km
---
---
---
---
23:22
1x
---
---
---
---
---
---
---
---
10,0 km
51:03
1x
49:39
1x
48:35
1x
50:24
1x
48:40
1x
46:17
1x
---
---
46:50
3x
---
---
---
---
21,1 km
1:59:05
2x
1:45:34
1x
1:41:11
1x
1:43:23
2x
---
1:38:25
2x
---
2:04:26
1x
2:01:42
1x
2:03:34
1x
2:01:01
2x
2:04:55
1x
---
42,2 km
---
3:46:41
1x
4:05:26
1x
3:28:33
1x
3:34:04
2x
3:32:13
1x
3:36:22
1x
3:35:04
2x
---
---
---
---
5:12:50
1x
In total
3x
4x
5x
6x
8x
7x
2x
3x
4x
3x
2x
1x
2x
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January
,
2013
,
1. Week
Time
Type
Distance
Duration
Pace
avg. HR
max. HR
VO
2
max
VO
2
max
TRIMP
Cadence
Power
Ground contact
Splits
FP
Power
HR
01.01 Tue
10:53
42,47 km
2:27:46
17,2 km/h
68 %
82 %
161
30 W
02.01 Wed
05:37
DL
6,00 km
37:31
6:15/km
76 %
86 %
40,65
57
243 W
03.01 Thu
04.01 Fri
08:57
DL
12,42 km
1:22:58
6:41/km
77 %
93 %
37,09
139
227 W
05.01 Sat
16:22
DL
13,21 km
2:06:31
9:35/km
165
146 W
06.01 Sun
17:22
DL
18,14 km
1:45:33
5:49/km
81 %
91 %
37,48
240
07.01 Mon
19:09
DL
5,03 km
47:40
9:29/km
62
148 W
08.01 Tue
05:47
DL
9,61 km
1:00:10
6:16/km
81 %
88 %
34,26
136
19:08
DL
4,00 km
37:03
9:16/km
48
152 W
09.01 Wed
06:34
DL
5,27 km
31:41
6:01/km
79 %
85 %
40,57
53
256 W
19:14
DL
11,70 km
1:12:42
6:13/km
82 %
94 %
34,02
174
10.01 Thu
11.01 Fri
18:58
DL
9,76 km
58:21
5:59/km
80 %
90 %
36,97
129
12.01 Sat
16:14
DL
17,06 km
2:43:47
9:36/km
214
146 W
13.01 Sun
11:31
42,76 km
2:32:16
16,8 km/h
73 %
88 %
257
28 W
14.01 Mon
18:55
DL
7,27 km
1:07:51
9:20/km
88
151 W
15.01 Tue
05:42
DL
9,66 km
55:58
5:48/km
83 %
98 %
39,28
117
267 W
18:47
DL
5,72 km
57:18
10:01/km
75
139 W
16.01 Wed
06:34
DL
5,99 km
36:47
6:08/km
81 %
100 %
37,92
71
250 W
19:27
DL
8,79 km
52:45
6:00/km
83 %
95 %
37,92
112
259 W
17.01 Thu
18.01 Fri
19:52
DL
9,55 km
58:15
6:06/km
85 %
104 %
32,49
164
19.01 Sat
11:53
DL
3,14 km
31:04
9:54/km
48
16:44
DL
9,59 km
1:33:07
9:43/km
146
20.01 Sun
13:00
DL
21,11 km
1:59:08
5:39/km
79 %
103 %
43,88
207
276 W
21.01 Mon
19:07
DL
5,05 km
53:33
10:36/km
70
130 W
22.01 Tue
05:47
DL
9,57 km
59:51
6:15/km
80 %
92 %
37,78
109
243 W
19:44
DL
2,88 km
29:47
10:20/km
39
134 W
23.01 Wed
06:28
DL
5,31 km
32:06
6:03/km
80 %
96 %
39,16
59
253 W
19:17
DL
12,04 km
1:11:43
5:57/km
81 %
91 %
39,55
139
261 W
24.01 Thu
19:31
DL
5,00 km
51:39
10:20/km
67
135 W
25.01 Fri
09:53
DL
3,46 km
20:57
6:03/km
75 %
95 %
42,85
30
254 W
20:04
DL
8,36 km
51:20
6:08/km
74 %
83 %
43,10
71
249 W
26.01 Sat
27.01 Sun
12:16
DL
42,21 km
4:28:25
6:22/km
73 %
85 %
38,23
448
28.01 Mon
19:10
DL
4,71 km
46:56
9:58/km
61
140 W
29.01 Tue
05:42
DL
8,84 km
54:47
6:12/km
72 %
83 %
43,68
71
246 W
19:11
DL
7,92 km
1:22:14
10:23/km
107
133 W
30.01 Wed
18:47
DL
10,44 km
57:07
5:28/km
84 %
93 %
41,88
122
287 W
31.01 Thu
01.02 Fri
07:18
DL
5,98 km
35:09
5:53/km
78 %
96 %
42,15
58
263 W
17:24
DL
9,71 km
51:59
5:21/km
81 %
89 %
45,27
98
295 W
02.02 Sat
11:10
DL
4,54 km
51:16
11:18/km
67
123 W
16:55
DL
15,60 km
2:35:41
9:59/km
204
139 W
03.02 Sun
09:54
DL
21,43 km
2:09:28
6:02/km
77 %
91 %
41,67
209
255 W
04.02 Mon
19:20
DL
4,25 km
43:41
10:17/km
57
135 W
05.02 Tue
05:50
DL
9,61 km
57:23
5:58/km
81 %
105 %
39,31
111
258 W
19:30
DL
2,91 km
28:26
9:46/km
37
143 W
06.02 Wed
06:31
DL
5,94 km
34:22
5:47/km
80 %
89 %
41,60
62
267 W
20:06
DL
8,86 km
53:32
6:03/km
81 %
93 %
35,53
130
07.02 Thu
08.02 Fri
20:11
DL
9,15 km
49:39
5:26/km
84 %
91 %
38,45
132
09.02 Sat
16:55
DL
13,92 km
2:15:21
9:43/km
177
144 W
10.02 Sun
11.02 Mon
19:00
DL
5,21 km
47:28
9:07/km
62
156 W
12.02 Tue
05:49
DL
9,64 km
54:43
5:41/km
80 %
87 %
39,43
120
18:57
DL
4,55 km
42:29
9:20/km
55
150 W
13.02 Wed
17:58
DL
20,94 km
2:03:51
5:55/km
80 %
100 %
40,39
231
261 W
14.02 Thu
15.02 Fri
16.02 Sat
17:12
DL
16,31 km
2:36:16
9:35/km
204
146 W
17.02 Sun
09:21
DL
9,75 km
56:23
5:47/km
80 %
91 %
41,57
102
269 W
18:35
DL
19,57 km
1:58:15
6:03/km
77 %
86 %
41,84
183
254 W
18.02 Mon
19:19
DL
3,83 km
37:54
9:54/km
49
141 W
19.02 Tue
05:38
DL
9,74 km
57:44
5:56/km
78 %
87 %
42,17
94
262 W
19:04
DL
4,44 km
41:45
9:24/km
54
150 W
20.02 Wed
06:35
DL
6,57 km
37:34
5:43/km
79 %
90 %
43,07
63
271 W
19:35
DL
14,44 km
1:20:45
5:36/km
80 %
91 %
43,89
146
281 W
21.02 Thu
19:14
DL
3,69 km
33:47
9:09/km
53
22.02 Fri
08:21
DL
10,71 km
1:02:00
5:47/km
79 %
86 %
42,49
105
268 W
23.02 Sat
24.02 Sun
10:03
DL
14,42 km
1:16:42
5:19/km
90 %
106 %
39,04
208
299 W
25.02 Mon
08:24
DL
8,71 km
52:11
5:59/km
75 %
85 %
40,19
91
26.02 Tue
27.02 Wed
09:34
DL
8,42 km
46:15
5:30/km
78 %
86 %
42,25
93
28.02 Thu
01.03 Fri
08:10
DL
10,83 km
1:01:25
5:40/km
81 %
96 %
42,02
114
275 W
02.03 Sat
11:45
DL
6,61 km
1:08:42
10:24/km
108
16:45
DL
3,62 km
37:39
10:24/km
49
135 W
03.03 Sun
20:39
DL
9,67 km
50:47
5:15/km
82 %
91 %
41,82
122
04.03 Mon
05.03 Tue
16:05
DL
7,50 km
1:14:02
9:52/km
97
145 W
06.03 Wed
09:55
DL
9,46 km
52:10
5:31/km
82 %
93 %
42,51
102
284 W
07.03 Thu
16:55
DL
9,65 km
1:20:13
8:19/km
105
173 W
08.03 Fri
09.03 Sat
11:11
DL
10,35 km
1:40:44
9:44/km
132
146 W
14:48
DL
3,98 km
55:06
13:51/km
72
101 W
10.03 Sun
20:18
DL
19,62 km
1:54:32
5:50/km
77 %
87 %
43,35
182
265 W
11.03 Mon
19:30
DL
8,90 km
1:20:23
9:02/km
105
156 W
12.03 Tue
05:49
DL
9,37 km
55:53
5:58/km
95 %
107 %
27,52
238
18:59
DL
5,86 km
53:32
9:08/km
70
154 W
13.03 Wed
14.03 Thu
15.03 Fri
16.03 Sat
13:23
DL
10,04 km
1:34:19
9:24/km
148
17.03 Sun
19:54
DL
18,03 km
1:38:23
5:27/km
84 %
92 %
41,61
215
288 W
18.03 Mon
19.03 Tue
07:48
DL
10,13 km
58:03
5:44/km
84 %
95 %
39,06
126
271 W
20.03 Wed
21.03 Thu
22.03 Fri
19:04
DL
19,70 km
1:55:06
5:51/km
79 %
91 %
42,13
198
265 W
23.03 Sat
11:17
DL
7,31 km
1:12:21
9:54/km
94
141 W
14:16
DL
8,79 km
59:56
6:49/km
78
224 W
24.03 Sun
15:56
DL
31,57 km
3:11:15
6:03/km
77 %
88 %
38,37
363
25.03 Mon
18:26
DL
5,07 km
49:02
9:40/km
64
145 W
26.03 Tue
27.03 Wed
05:41
DL
9,69 km
54:42
5:39/km
83 %
93 %
40,61
115
276 W
28.03 Thu
29.03 Fri
10:54
DL
18,74 km
1:52:11
5:59/km
81 %
90 %
39,25
212
257 W
30.03 Sat
11:12
DL
9,02 km
1:21:54
9:05/km
107
156 W
14:35
DL
4,47 km
41:29
9:17/km
65
31.03 Sun
19:29
DL
15,50 km
1:25:33
5:31/km
79 %
90 %
41,32
183
01.04 Mon
11:17
DL
7,95 km
1:15:57
9:33/km
99
147 W
13:44
DL
8,10 km
1:12:30
8:57/km
95
158 W
02.04 Tue
05:40
DL
9,66 km
59:01
6:07/km
77 %
86 %
41,35
92
251 W
19:02
DL
5,48 km
50:55
9:17/km
66
151 W
03.04 Wed
07:12
DL
2,24 km
13:42
6:07/km
77 %
83 %
41,14
21
254 W
04.04 Thu
18:08
DL
7,34 km
1:05:57
8:59/km
86
157 W
05.04 Fri
18:28
DL
19,45 km
1:51:17
5:43/km
81 %
92 %
41,69
210
272 W
06.04 Sat
14:17
DL
12,74 km
2:00:51
9:29/km
158
148 W
07.04 Sun
10:01
DL
31,51 km
3:02:42
5:48/km
81 %
92 %
40,83
338
267 W
08.04 Mon
19:48
DL
6,22 km
58:38
9:26/km
76
149 W
09.04 Tue
05:38
DL
9,44 km
57:24
6:05/km
80 %
88 %
39,05
105
252 W
18:36
DL
8,16 km
1:15:50
9:18/km
99
151 W
10.04 Wed
06:51
DL
5,96 km
35:01
5:53/km
80 %
90 %
40,87
63
264 W
19:05
DL
2,13 km
14:11
6:40/km
77 %
88 %
36,65
22
230 W
19:35
DL
9,57 km
52:52
5:31/km
79 %
94 %
44,59
95
284 W
11.04 Thu
19:36
DL
3,52 km
35:50
10:11/km
46
137 W
12.04 Fri
20:52
DL
9,73 km
52:35
5:24/km
85 %
94 %
41,80
118
291 W
13.04 Sat
14.04 Sun
15:33
DL
36,11 km
3:37:53
6:02/km
77 %
86 %
41,38
347
254 W
15.04 Mon
19:24
DL
9,27 km
1:28:54
9:35/km
116
146 W
16.04 Tue
05:47
DL
10,01 km
1:00:35
6:03/km
79 %
97 %
40,56
104
255 W
19:05
DL
10,22 km
1:36:34
9:27/km
126
149 W
17.04 Wed
06:31
DL
5,98 km
35:28
5:56/km
76 %
86 %
43,64
52
259 W
19:15
DL
3,51 km
24:52
7:05/km
73 %
87 %
36,24
35
217 W
19:55
DL
9,74 km
55:39
5:43/km
77 %
96 %
44,68
92
273 W
18.04 Thu
19.04 Fri
20:03
DL
18,27 km
1:45:13
5:46/km
78 %
90 %
43,28
176
269 W
20.04 Sat
16:54
DL
7,14 km
1:07:32
9:28/km
88
149 W
21.04 Sun
15:06
DL
36,01 km
3:36:22
6:01/km
76 %
86 %
42,72
325
255 W
22.04 Mon
19:11
DL
7,31 km
1:09:58
9:34/km
91
147 W
23.04 Tue
05:47
DL
1,47 km
10:09
6:54/km
72 %
80 %
38,39
13
215 W
05:59
DL
14,13 km
1:16:31
5:25/km
80 %
87 %
45,11
139
291 W
19:12
DL
7,97 km
1:14:41
9:22/km
97
150 W
24.04 Wed
06:37
DL
6,01 km
35:19
5:53/km
78 %
98 %
42,76
58
262 W
19:10
DL
3,52 km
22:29
6:23/km
74 %
85 %
40,71
31
236 W
19:54
DL
12,37 km
1:10:33
5:42/km
77 %
94 %
44,91
117
274 W
25.04 Thu
26.04 Fri
18:28
DL
19,60 km
1:54:28
5:50/km
77 %
89 %
43,26
185
265 W
27.04 Sat
28.04 Sun
09:29
DL
34,40 km
3:30:01
6:06/km
78 %
102 %
40,42
348
251 W
29.04 Mon
19:57
DL
4,66 km
44:08
9:28/km
57
149 W
30.04 Tue
05:45
DL
2,29 km
15:44
6:52/km
75 %
85 %
36,50
23
218 W
06:15
DL
10,01 km
50:40
5:04/km
87 %
90 %
43,00
125
315 W
19:24
DL
4,92 km
45:35
9:16/km
59
152 W
01.05 Wed
08:14
DL
6,33 km
38:41
6:07/km
75 %
88 %
42,24
55
250 W
10:39
DL
11,74 km
1:50:14
9:23/km
144
150 W
18:08
DL
3,13 km
30:11
9:39/km
39
145 W
19:19
DL
15,34 km
1:35:56
6:15/km
77 %
91 %
39,82
155
244 W
02.05 Thu
03.05 Fri
21:16
DL
5,99 km
35:32
5:56/km
74 %
88 %
44,42
51
260 W
04.05 Sat
08:11
DL
1,80 km
11:50
6:34/km
73 %
78 %
40,11
15
229 W
18:53
DL
4,31 km
44:10
10:15/km
49 %
60 %
35,03
15
134 W
19:37
DL
1,73 km
10:34
6:06/km
73 %
78 %
44,66
14
258 W
05.05 Sun
07:21
DL
1,33 km
8:24
6:19/km
73 %
78 %
41,58
11
236 W
09:25
DL
1,88 km
12:22
6:35/km
79 %
91 %
36,41
21
233 W
10:01
WK
25,00 km
2:04:17
4:58/km
87 %
92 %
42,67
388
06.05 Mon
20:51
DL
4,27 km
40:44
9:32/km
53
147 W
07.05 Tue
05:45
DL
8,27 km
50:08
6:04/km
76 %
85 %
42,46
74
254 W
08.05 Wed
19:10
DL
16,24 km
1:39:42
6:08/km
74 %
86 %
42,43
141
249 W
09.05 Thu
18:04
DL
13,05 km
2:02:09
9:22/km
160
150 W
10.05 Fri
11.05 Sat
18:42
DL
8,42 km
1:21:30
9:41/km
106
145 W
12.05 Sun
16:00
DL
35,37 km
3:28:53
5:54/km
78 %
87 %
42,09
344
261 W
13.05 Mon
19:11
DL
6,07 km
1:02:43
10:20/km
82
135 W
14.05 Tue
05:39
DL
2,21 km
15:53
7:11/km
76 %
86 %
34,31
23
207 W
06:15
DL
10,09 km
50:26
5:00/km
88 %
91 %
43,31
125
319 W
19:22
DL
7,20 km
1:08:09
9:28/km
89
148 W
15.05 Wed
06:40
DL
5,93 km
35:53
6:03/km
74 %
86 %
43,42
51
254 W
19:12
DL
3,56 km
23:58
6:44/km
73 %
85 %
38,83
31
222 W
19:59
DL
4,21 km
23:32
5:35/km
77 %
91 %
45,72
39
283 W
20:32
DL
1:00:06
47 %
53 %
17
16.05 Thu
17.05 Fri
08:38
DL
5,01 km
32:41
6:31/km
72 %
86 %
40,77
43
231 W
09:45
DL
15,14 km
1:25:32
5:39/km
78 %
110 %
43,97
148
276 W
18.05 Sat
19:56
DL
7,18 km
1:09:49
9:43/km
91
144 W
19.05 Sun
08:22
DL
10,02 km
1:01:31
6:08/km
71 %
85 %
44,99
76
250 W
09:31
DL
10,14 km
1:00:23
5:57/km
74 %
84 %
44,31
86
259 W
10:37
DL
10,01 km
59:50
5:59/km
78 %
89 %
41,55
101
258 W
20.05 Mon
10:37
DL
12,53 km
1:57:58
9:25/km
154
150 W
19:17
DL
3,86 km
39:55
10:20/km
52
134 W
21.05 Tue
05:50
DL
2,27 km
16:38
7:20/km
70 %
79 %
36,61
19
203 W
06:22
DL
15,17 km
1:18:21
5:10/km
83 %
87 %
45,05
164
307 W
19:35
DL
7,38 km
1:10:41
9:35/km
92
146 W
22.05 Wed
18:31
DL
3,69 km
26:19
7:08/km
71 %
87 %
37,51
33
210 W
18:59
DL
16,82 km
1:33:22
5:33/km
79 %
92 %
44,26
173
282 W
23.05 Thu
10:53
DL
9,63 km
1:38:04
10:11/km
128
136 W
24.05 Fri
09:38
DL
2,17 km
14:52
6:51/km
75 %
94 %
36,62
22
218 W
18:21
DL
2,16 km
13:59
6:28/km
18
235 W
25.05 Sat
06:29
DL
1,12 km
7:22
6:35/km
77 %
93 %
38,41
11
233 W
08:43
DL
1,14 km
7:53
6:55/km
77 %
97 %
36,39
12
217 W
09:01
WK
43,50 km
4:13:46
5:50/km
81 %
89 %
39,87
571
26.05 Sun
12:30
DL
2,77 km
36:55
13:20/km
48
100 W
19:15
DL
5,37 km
33:24
6:13/km
71 %
76 %
44,40
40
246 W
27.05 Mon
10:58
DL
10,14 km
1:37:40
9:38/km
128
145 W
17:28
DL
5,59 km
53:08
9:30/km
69
148 W
28.05 Tue
05:46
DL
10,86 km
1:06:33
6:08/km
73 %
83 %
43,36
89
250 W
19:26
DL
5,68 km
57:38
10:09/km
75
137 W
29.05 Wed
18:10
DL
3,58 km
23:15
6:30/km
74 %
89 %
39,89
32
234 W
18:41
DL
12,62 km
1:09:09
5:29/km
80 %
94 %
44,03
135
287 W
19:59
DL
6,01 km
40:09
6:41/km
74 %
81 %
38,35
55
225 W
30.05 Thu
31.05 Fri
18:26
DL
18,87 km
1:52:47
5:59/km
77 %
103 %
42,37
178
257 W
01.06 Sat
13:17
DL
15,75 km
2:23:27
9:06/km
188
155 W
19:05
DL
3,25 km
34:34
10:38/km
45
130 W
02.06 Sun
09:25
DL
20,01 km
2:07:19
6:22/km
72 %
82 %
42,10
163
240 W
11:41
DL
15,01 km
1:18:36
5:14/km
84 %
89 %
43,41
170
300 W
03.06 Mon
17:39
DL
5,51 km
54:04
9:49/km
70
143 W
04.06 Tue
05.06 Wed
17:45
DL
5,86 km
1:04:09
10:57/km
84
126 W
19:48
6,14 km
22:24
16,4 km/h
9
29 W
06.06 Thu
17:12
DL
5,82 km
27:37
4:45/km
36
360 W
18:43
DL
8,46 km
1:21:24
9:37/km
106
145 W
20:46
6,33 km
21:06
18,0 km/h
9
29 W
07.06 Fri
08.06 Sat
08:35
5,33 km
19:15
16,6 km/h
8
36 W
08:59
DL
5,31 km
1:03:54
12:02/km
83
115 W
14:13
6,72 km
21:13
19,0 km/h
9
33 W
09.06 Sun
20:00
DL
12,69 km
1:10:10
5:32/km
76 %
87 %
47,07
105
283 W
10.06 Mon
11.06 Tue
19:52
DL
4,83 km
1:00:21
12:30/km
79
110 W
12.06 Wed
06:34
DL
6,50 km
36:00
5:32/km
80 %
89 %
44,10
66
285 W
20:21
DL
6,11 km
30:44
5:02/km
84 %
92 %
46,36
66
318 W
13.06 Thu
14.06 Fri
20:16
DL
12,85 km
1:06:17
5:09/km
82 %
91 %
46,02
133
308 W
15.06 Sat
18:53
DL
9,50 km
1:31:17
9:37/km
119
146 W
16.06 Sun
09:39
DL
42,21 km
4:06:21
5:50/km
78 %
86 %
42,30
415
265 W
17.06 Mon
19:55
DL
3,81 km
37:47
9:55/km
49
142 W
18.06 Tue
06:35
DL
9,48 km
54:25
5:44/km
84 %
114 %
39,32
124
271 W
19:56
DL
8,15 km
1:22:58
10:11/km
108
137 W
19.06 Wed
16:15
DL
8,42 km
55:57
6:39/km
73 %
85 %
39,31
75
227 W
18:30
DL
6,04 km
1:03:35
10:32/km
54 %
64 %
31,25
30
131 W
20.06 Thu
18:40
DL
1,95 km
17:25
8:56/km
22
161 W
21.06 Fri
22.06 Sat
09:27
DL
4,30 km
47:49
11:07/km
62
124 W
17:34
6,34 km
21:14
17,9 km/h
68 %
81 %
22
35 W
18:11
DL
1,40 km
8:41
6:12/km
79 %
89 %
38,38
15
245 W
18:29
DL
14,46 km
1:13:40
5:06/km
90 %
94 %
41,17
198
315 W
20:23
6,53 km
21:11
18,5 km/h
63 %
74 %
17
31 W
23.06 Sun
24.06 Mon
19:32
DL
7,95 km
1:33:05
11:43/km
122
118 W
25.06 Tue
05:36
DL
9,54 km
53:36
5:37/km
79 %
96 %
43,83
93
278 W
19:03
DL
8,36 km
1:17:54
9:19/km
102
151 W
26.06 Wed
06:32
DL
5,98 km
34:34
5:47/km
76 %
88 %
44,81
53
268 W
19:09
DL
14,57 km
1:25:57
5:54/km
73 %
87 %
45,95
114
262 W
27.06 Thu
19:18
DL
9,61 km
1:37:21
10:08/km
127
137 W
28.06 Fri
09:34
DL
14,22 km
1:22:26
5:48/km
74 %
85 %
45,57
118
267 W
29.06 Sat
30.06 Sun
07:30
DL
42,27 km
3:58:42
5:39/km
81 %
89 %
41,75
454
277 W
01.07 Mon
20:17
DL
3,77 km
39:25
10:27/km
51
133 W
02.07 Tue
20:05
DL
9,72 km
1:31:15
9:23/km
119
149 W
03.07 Wed
05:35
DL
9,46 km
55:54
5:55/km
75 %
84 %
44,24
82
261 W
18:51
DL
9,77 km
56:19
5:46/km
76 %
86 %
45,10
86
270 W
04.07 Thu
20:15
DL
3,96 km
43:37
11:01/km
57
125 W
05.07 Fri
06.07 Sat
19:44
DL
7,36 km
1:15:29
10:15/km
98
135 W
07.07 Sun
19:17
DL
19,15 km
1:50:10
5:45/km
74 %
87 %
46,47
155
270 W
08.07 Mon
19:44
DL
8,64 km
1:26:03
9:58/km
112
140 W
09.07 Tue
05:43
DL
9,61 km
56:51
5:55/km
72 %
82 %
46,16
74
261 W
19:49
DL
8,43 km
1:22:07
9:44/km
107
144 W
10.07 Wed
06:26
DL
5,24 km
30:27
5:49/km
76 %
83 %
44,56
44
267 W
08:19
DL
6,25 km
1:15:09
12:01/km
98
114 W
16:27
DL
8,61 km
57:21
6:40/km
67 %
75 %
43,64
58
225 W
11.07 Thu
20:03
DL
7,35 km
1:12:58
9:56/km
95
140 W
12.07 Fri
13.07 Sat
14.07 Sun
15.07 Mon
16.07 Tue
17.07 Wed
18.07 Thu
19.07 Fri
20.07 Sat
21.07 Sun
22.07 Mon
23.07 Tue
24.07 Wed
22:23
DL
6,01 km
33:14
5:32/km
81 %
91 %
43,64
62
283 W
25.07 Thu
26.07 Fri
20:04
DL
16,92 km
1:42:45
6:04/km
79 %
89 %
39,67
180
253 W
27.07 Sat
28.07 Sun
20:28
DL
20,49 km
2:00:49
5:54/km
78 %
89 %
41,84
201
261 W
29.07 Mon
30.07 Tue
31.07 Wed
19:13
DL
14,96 km
1:26:31
5:47/km
80 %
93 %
41,66
162
268 W
01.08 Thu
02.08 Fri
19:42
DL
18,98 km
1:56:22
6:08/km
78 %
88 %
40,34
190
249 W
03.08 Sat
04.08 Sun
19:16
DL
29,06 km
2:55:31
6:02/km
78 %
89 %
40,96
288
254 W
05.08 Mon
20:07
DL
5,16 km
1:06:14
12:50/km
86
107 W
06.08 Tue
05:52
DL
8,38 km
51:12
6:07/km
78 %
87 %
40,60
84
251 W
18:55
DL
7,09 km
1:03:34
8:58/km
83
159 W
07.08 Wed
16:30
DL
17,48 km
1:53:45
6:30/km
82 %
93 %
34,49
232
233 W
08.08 Thu
09.08 Fri
05:46
DL
10,68 km
1:03:16
5:55/km
77 %
85 %
42,76
98
260 W
10.08 Sat
12:52
DL
12,22 km
2:00:27
9:51/km
157
141 W
20:02
DL
3,15 km
32:23
10:17/km
42
134 W
11.08 Sun
18:25
DL
32,06 km
3:14:40
6:04/km
77 %
85 %
41,03
310
252 W
12.08 Mon
13.08 Tue
05:29
DL
9,52 km
55:27
5:49/km
81 %
88 %
40,77
105
266 W
19:20
DL
9,18 km
1:27:01
9:29/km
114
148 W
14.08 Wed
18:57
DL
3,58 km
23:21
6:31/km
74 %
87 %
39,34
34
232 W
19:29
DL
11,01 km
1:01:00
5:32/km
78 %
92 %
45,22
107
282 W
20:39
DL
1,03 km
6:31
6:20/km
71 %
75 %
42,85
7
240 W
15.08 Thu
16.08 Fri
17.08 Sat
11:18
DL
3,12 km
30:02
9:38/km
39
145 W
15:26
DL
3,98 km
44:52
11:16/km
58
122 W
18.08 Sun
08:49
DL
35,18 km
3:46:01
6:25/km
78 %
86 %
37,95
370
241 W
19.08 Mon
19:28
DL
5,77 km
1:00:01
10:24/km
78
134 W
20.08 Tue
06:02
DL
15,07 km
1:28:06
5:51/km
79 %
107 %
41,67
156
265 W
19:31
DL
10,09 km
1:35:02
9:25/km
124
149 W
21.08 Wed
06:30
DL
5,93 km
35:48
6:02/km
74 %
85 %
43,87
50
254 W
19:24
DL
3,64 km
23:20
6:25/km
73 %
97 %
41,05
32
235 W
20:02
DL
11,01 km
59:49
5:26/km
79 %
97 %
45,53
110
289 W
21:11
DL
6,39 km
40:08
6:17/km
74 %
92 %
41,54
57
243 W
22.08 Thu
23.08 Fri
16:08
DL
18,49 km
1:46:43
5:46/km
79 %
85 %
42,14
186
268 W
24.08 Sat
10:19
DL
12,51 km
1:55:49
9:15/km
151
152 W
19:53
DL
3,19 km
42:39
13:22/km
55
101 W
25.08 Sun
08:00
DL
36,60 km
3:35:57
5:54/km
78 %
86 %
41,74
363
261 W
26.08 Mon
27.08 Tue
05:46
DL
2,01 km
15:49
7:52/km
74 %
84 %
31,25
22
205 W
06:17
DL
10,01 km
50:30
5:03/km
87 %
89 %
43,23
124
316 W
28.08 Wed
06:30
DL
6,25 km
37:45
6:02/km
49
255 W
17:58
DL
21,55 km
1:59:01
5:31/km
83 %
92 %
41,69
240
284 W
29.08 Thu
30.08 Fri
17:58
DL
10,13 km
1:00:01
5:55/km
78
260 W
31.08 Sat
07:46
DL
1,80 km
11:41
6:29/km
15
233 W
01.09 Sun
07:36
DL
1,87 km
11:48
6:19/km
15
242 W
10:03
DL
1,89 km
12:12
6:27/km
80 %
90 %
36,46
22
234 W
10:31
WK
21,10 km
1:41:11
4:48/km
89 %
92 %
43,40
263
328 W
02.09 Mon
03.09 Tue
05:49
DL
11,03 km
1:09:10
6:16/km
90
243 W
04.09 Wed
06:34
DL
5,93 km
36:32
6:10/km
47
248 W
18:06
DL
3,78 km
25:36
6:46/km
72 %
83 %
38,93
33
222 W
18:33
DL
17,04 km
1:35:39
5:37/km
79 %
92 %
43,68
172
278 W
05.09 Thu
06.09 Fri
19:26
DL
18,42 km
1:52:26
6:06/km
147
251 W
07.09 Sat
08.09 Sun
09:11
6,26 km
20:42
18,1 km/h
65 %
77 %
18
36 W
10:01
DL
14,55 km
1:17:25
5:19/km
87 %
101 %
41,17
188
299 W
11:57
6,41 km
20:59
18,3 km/h
26 %
34 %
0
32 W
09.09 Mon
10.09 Tue
05:33
DL
2,16 km
14:48
6:51/km
74 %
85 %
37,47
21
220 W
05:56
DL
10,01 km
49:30
4:57/km
87 %
90 %
44,85
119
323 W
07:48
DL
3,47 km
32:54
9:29/km
43
147 W
19:42
DL
3,58 km
42:06
11:46/km
55
115 W
11.09 Wed
18:11
DL
14,84 km
1:35:40
6:27/km
79 %
90 %
36,86
168
234 W
12.09 Thu
13.09 Fri
16:58
DL
3:47:10
45 %
59 %
54
14.09 Sat
15.09 Sun
12:59
DL
20,35 km
1:43:30
5:05/km
89 %
92 %
41,49
272
313 W
16.09 Mon
17.09 Tue
05:41
DL
10,90 km
1:04:10
5:53/km
77 %
103 %
42,81
103
263 W
18.09 Wed
06:32
DL
6,04 km
34:25
5:42/km
77 %
89 %
45,19
53
272 W
17:18
DL
3,75 km
24:00
6:24/km
73 %
88 %
41,44
32
238 W
17:43
DL
15,01 km
1:20:24
5:21/km
81 %
92 %
44,63
159
294 W
19:08
DL
1,46 km
9:36
6:35/km
76 %
84 %
38,29
14
236 W
19.09 Thu
20.09 Fri
18:51
DL
18,42 km
1:50:43
6:01/km
79 %
95 %
40,29
195
256 W
21.09 Sat
22.09 Sun
09:12
DL
35,38 km
3:38:49
6:11/km
77 %
91 %
40,85
348
249 W
23.09 Mon
24.09 Tue
07:56
DL
5,52 km
54:29
9:52/km
71
142 W
19:06
DL
10,04 km
1:34:33
9:25/km
123
149 W
25.09 Wed
06:53
DL
6,40 km
37:43
5:54/km
80 %
94 %
40,41
69
261 W
17:37
DL
3,56 km
21:56
6:10/km
77 %
87 %
40,23
35
249 W
18:06
DL
12,63 km
1:07:13
5:19/km
82 %
95 %
43,99
139
297 W
19:19
DL
3,86 km
23:42
6:08/km
73 %
80 %
42,87
31
247 W
26.09 Thu
27.09 Fri
18:59
DL
16,96 km
1:41:44
6:00/km
78 %
107 %
41,08
176
256 W
28.09 Sat
29.09 Sun
08:46
DL
42,21 km
4:09:03
5:54/km
77 %
91 %
42,50
403
262 W
30.09 Mon
01.10 Tue
05:51
DL
14,64 km
1:28:48
6:04/km
78 %
106 %
40,58
152
254 W
02.10 Wed
06:32
DL
5,27 km
32:10
6:06/km
76 %
105 %
41,91
49
250 W
07:51
DL
7,55 km
1:10:06
9:17/km
91
152 W
17:40
DL
2,19 km
14:36
6:40/km
75 %
85 %
37,93
21
229 W
18:07
DL
15,01 km
1:16:20
5:05/km
86 %
91 %