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Activity data of kohofman

Total distance:	59 014,84 km	Number of activities:	6460x
Total duration:	326d 23:50:09

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February, 2013, 8. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	18.02 Mon			DL	3,83 km	37:54	9:54/km					49		141 W
	19.02 Tue			DL	9,74 km	57:44	5:56/km	78 %	87 %		42,17	94		262 W
				DL	4,44 km	41:45	9:24/km					54		150 W
	20.02 Wed			DL	6,57 km	37:34	5:43/km	79 %	90 %		43,07	63		271 W
				DL	14,44 km	1:20:45	5:36/km	80 %	91 %		43,89	146		281 W
	21.02 Thu			DL	3,69 km	33:47	9:09/km					53
	22.02 Fri			DL	10,71 km	1:02:00	5:47/km	79 %	86 %		42,49	105		268 W
	23.02 Sat
	24.02 Sun			DL	14,42 km	1:16:42	5:19/km	90 %	106 %		39,04	208		299 W
8x Laufen					67,84 km	7:08:11	6:19/km	81 %	106 %		42,02	772		251 W

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