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Activity data of kohofman

Total distance:	59 014,84 km	Number of activities:	6460x
Total duration:	326d 23:50:09

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March, 2013, 10. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	04.03 Mon
	05.03 Tue			DL	7,50 km	1:14:02	9:52/km					97		145 W
	06.03 Wed			DL	9,46 km	52:10	5:31/km	82 %	93 %		42,51	102		284 W
	07.03 Thu			DL	9,65 km	1:20:13	8:19/km					105		173 W
	08.03 Fri
	09.03 Sat			DL	10,35 km	1:40:44	9:44/km					132		146 W
				DL	3,98 km	55:06	13:51/km					72		101 W
	10.03 Sun			DL	19,62 km	1:54:32	5:50/km	77 %	87 %		43,35	182		265 W
6x Laufen					60,56 km	7:56:47	7:52/km	79 %	93 %		43,09	690		188 W

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